Hey all , if I don’t end up installing a True leg press machine in the corner of my gym, I’m seriously considering getting a stack loaded shoulder press machine instead .
I would prefer to stay away from plate loaded machines , as I’m trying to maximize the amount of room I have left in the corner of my gym .
I have never liked bench pressing with those machines that you find in motels , and find I usually aggravate my rotators .
But I find this machine interesting because it does different angles , as you can go from flat to incline to shoulder press .
Multiple bar gripping areas a bonus to .
My second option is to go with a dedicated shoulder press . This is much less versatile,but I like how the arms are attached in a way the they arch as they go up .
Thought maybe that would be easier on your rotators , although I wish there were grip positions like the machine above
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04-10-2021, 11:06 AM #1
Need opinions on shoulder press machines
Last edited by MajorTendonitis; 04-10-2021 at 11:25 AM.
Make Misc great again
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04-10-2021, 03:28 PM #2
I picked up one of those Multi Press units, BH Fitness, commercial quality and really well engineered, but the bio-mechanics were just off, it did nothing particularly well, flat, to about 85 degrees, there was plenty of adjustment on the sliding seat assembly, If memory serves me correctly 5 pressing positions, but none of them felt comfortable and the shoulder press in particular, I think the lack of convergence was a big issue with this machine.
If at all possible I'd recommend a unit where the arms converge and if possible I think independent arms is also very useful.
I realise you prefer the space saving qualities and convenience of a stack unit, but the two best shoulder machines I've tried is the Hammer Strength shoulder press, which I had until last November and my present unit the Panatta Deltoid Press, considered to be the best shoulder machine in the cost no object thread.
I bought the Panatta after only trying it once, it's just a superb piece of equipment, the sliding back pad and pre load foot lever sets it apart. I can eulogise about this machine, but unless you've used it it's difficult to imagine just how good it is.
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04-10-2021, 04:28 PM #3
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04-10-2021, 04:29 PM #4
Thanks and good point regarding the independent left and right , as that did cross my mind . I may kibosh this for now .
I just always find myself skipping shoulders . I do have an issue with an injury in my right rotator from stupidity when I was young . Shoulder presses aggravate it the most so I usually don’t bother .Last edited by MajorTendonitis; 04-10-2021 at 04:39 PM.
Make Misc great again
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04-11-2021, 02:43 AM #5
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04-11-2021, 08:26 AM #6
I've never liked this type of machine either- always felt I was fighting with the machine. went to disney a few years back they got rid of all the cybex machines and replaced with all life fitness cable-stacked machines. pretty much hated them all.
There are a few plate loaded machines that don't take up alot of room and won't cost you a fortune. like the corner leverage units from powertec and body solid.
Maybe a powertec multi-press unit. you can do much more than shoulders on all of these units.
Just a thought.
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04-11-2021, 08:46 AM #7
Ya I’m definitely putting the kibosh on this . As Richard pointed out ,the Panatta can be deloaded at the lower part of the stroke , saving your rotators .
From memory now, I seem to have aggravated my shoulders when I tried to move the bar from the lowest most point getting it into position.
I think I’m going to pull my resources for a leg press instead now , as I was looking at either or .
You guys have been very helpful in pointing out issues . Much appreciatedMake Misc great again
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04-11-2021, 01:01 PM #8
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04-11-2021, 01:01 PM #9
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04-11-2021, 01:36 PM #10
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04-15-2021, 11:46 AM #11
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04-17-2021, 09:54 AM #12
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04-17-2021, 01:24 PM #13
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04-17-2021, 01:31 PM #14
I agree thanks . Just did dumbbells again and I think it’s probably the best scenario for my rotators.
I have a new bench on route , and it should be here soon . I don’t really like my
IronMaster bench for seated incline ,so I ordered a new bench from bells of steel.
As I looked at the Panatta shoulder press , I see that they are smart about not making you press from the bottom of the stroke , as that’s where I have issues and it aggravates my rotators.
So I guess it’s back to dumbbells, as I don’t have the money to invest in machines such as Panatta .Make Misc great again
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