Hey guys,
Can I get some quick advice on where to head from here as I am struggling to make a decision.
I have lost 30lbs since summer last year and I'm not sure whether to keep cutting for a bit or bulk at this stage.
I don't have alot of muscle which makes me want to bulk... but I want minimal fat gain. So is a slow af bulk the right decision?
I've been out of the gym since before Christmas due to Covid and they are reopening next week.
Thanks in advance
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Results 1 to 5 of 5
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04-06-2021, 07:12 AM #1Registered User
- Join Date: Feb 2013
- Age: 32
- Posts: 124
- Rep Power: 136
[Bulk or Cut] Down from 183 to 152 (5'7" 29yo)
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04-06-2021, 07:17 AM #2Moderator
- Join Date: Jan 2007
- Location: Suffolk, United Kingdom (Great Britain)
- Posts: 54,513
- Rep Power: 1338185
Slow bulk IMO
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04-09-2021, 07:22 PM #3Registered Retard
- Join Date: Nov 2014
- Posts: 7,442
- Rep Power: 81400
cut to 10-12% then slow bulk.
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04-28-2021, 03:07 AM #4Registered User
- Join Date: Jan 2020
- Age: 54
- Posts: 6
- Rep Power: 0
agreeOriginally Posted by SuffolkPunch
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05-17-2021, 07:58 AM #5Registered User
- Join Date: Mar 2021
- Age: 54
- Posts: 7
- Rep Power: 0
Clean bulk
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