Has anyone here tried this style of training? I'm a long time weight lifter turned annual marathon runner who would love a program that lets me incorporate both running and lifting instead of focusing on just one or the other for long periods of time.
I'm happy to pay for a program, it doesn't bother me to compensate someone for sharing their accumulated knowledge, but I would love to read some reviews or get a sense of what the training is like before moving forward, the only problem is that it's kind of hard to find...?
Any thoughts?
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03-30-2021, 07:06 PM #1
- Join Date: Sep 2011
- Location: Pennsylvania, United States
- Age: 34
- Posts: 578
- Rep Power: 647
Alex Viada/ Hybrid Athlete Training?
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03-30-2021, 08:41 PM #2
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04-07-2021, 10:45 AM #3
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04-07-2021, 11:34 AM #4
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04-07-2021, 07:58 PM #5
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04-09-2021, 01:02 PM #6
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04-13-2021, 03:46 AM #7
I balanced the two fairly well because I was still young, so it wasn't unusual to do unit PT and lift heavy in the same day. All I was concerned about was the Physical Fitness Test by that point though. I wasn't the strongest competitor but I was pretty athletic so I managed to do well in different events.
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