Looking for advice on how to fix an uneven chest. As seen in the photo, my right side seems to be quite lower than the left side. I don't feel like one side is stronger than the other, but I've noticed the imbalance about a year or so ago, and haven't been able to balance my chest out evenly. My chest workout includes flat bench, incline db press, machine flies, decline cable flies and dips. Any advice on how to fix this is appreciated!
Thank you
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Thread: How to fix uneven chest?
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01-03-2022, 04:05 PM #1Registered User
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How to fix uneven chest?
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01-03-2022, 04:33 PM #2Registered User
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That's just genetics, and tbh it's more assymetrical nipple placement than muscular imbalance. If the powers that be had placed that left side nipple about 1/2 in higher on the pec, you wouldn't notice anything.
Just keeping working out & building up your chest, and it'll matter less. I knew someone in HS who had a third nipple, so just be thankful that wasn't the result of your genetics lottery. Good luck!
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