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  1. #61
    Registered User fishnbrah's Avatar
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    manifest destiny is me being shredded. i didnt choose the shreds, the shreds chose me.


    the more sick kunts itt the better. just like when youre training with a partner, gotta out do them. my goal is not to let anyone itt out cut me. except that jestbrah freak. im going till my serratus is striated. but if someone itt goes further than that, then im going further than that. charles clairmont skeleton face stuff.


    did back this morning, now drinking black coffee. fasting till 7pm. might do some hanging leg raises off the pull up bar out back.
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  2. #62
    Usuario registrado Ken-O's Avatar
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    Subbing to this thread too, didnt realize there was another one for cutting lol
    "The flowers bloom, then wither... The stars shine and one day become extinct. This earth, the sun, the galaxies and even the big universe, someday will be destroyed. Compared with that, the human life is only a blink, just a little time. In that short time - people are born, laugh, cry, fight, are injured, feel joy, sadness, hate someone, love someone. All in just a moment. And then, are embraced by the eternal sleep called death."
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  3. #63
    They see me rollin fbreaker's Avatar
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    Originally Posted by fishnbrah View Post
    manifest destiny is me being shredded. i didnt choose the shreds, the shreds chose me.


    the more sick kunts itt the better. just like when youre training with a partner, gotta out do them. my goal is not to let anyone itt out cut me. except that jestbrah freak. im going till my serratus is striated. but if someone itt goes further than that, then im going further than that. charles clairmont skeleton face stuff.


    did back this morning, now drinking black coffee. fasting till 7pm. might do some hanging leg raises off the pull up bar out back.
    Devils better not show up in here or you will def be on dat dere skeleton time. he was shredded to the bone
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  4. #64
    Registered User fishnbrah's Avatar
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    Originally Posted by fbreaker View Post
    Devils better not show up in here or you will def be on dat dere skeleton time. he was shredded to the bone
    he motivated from the beginning, saw his avi before i ever cut or new being shredded was possible. but that nikka shows up itt and im getting dick skin shredded
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  5. #65
    Registered User fishnbrah's Avatar
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    i work with a 400lb native and he always stinks, but i really think he **** himself today. im so fukking pissed off right now.
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  6. #66
    Registered User simpson54's Avatar
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    In.jpg on new thread. Still in it to win it, looking for a good woosh tonight after all the greens I ate and water I drank today
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  7. #67
    Registered User simpson54's Avatar
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    Also been using a meal prep service and wish I would've years ago. So much easier and never doing mounds of dishes again.
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  8. #68
    Grandpa Yoda deltpecx's Avatar
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    Originally Posted by Ken-O View Post
    Subbing to this thread too, didnt realize there was another one for cutting lol
    37 volumes of glorious shredding for every season.

    See list on page 1.


    Welcome!
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  9. #69
    Registered User fishnbrah's Avatar
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    60 hanging leg raises done so far. hard af. just read Frank Zane did abs everyday.


    meal prep service? damn son, got money. i use poverty paper plates.
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  10. #70
    Certified Stud mikey09120's Avatar
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    God damn. Who is the 1st pic of the OP? Mirin
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  11. #71
    Grandpa Yoda deltpecx's Avatar
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    Originally Posted by mikey09120 View Post
    God damn. Who is the 1st pic of the OP? Mirin
    Our very own Elvis.Costello.
    She approached with her hand extended,. I slowly stepped back. "No" she said. "I just want to shake your hand. You're amazingly gorgeous." As she walked by me she copped a biceps feel.


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  12. #72
    Registered User Elvis.Costello's Avatar
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    Originally Posted by deltpecx View Post
    Our very own Elvis.Costello.
    Seems like forever ago. Probably a little heavier there than my avi. Will I ever get back is the question.

    Anyone actually ever successfully recomp? I need some serious muscle memory to kick in lmao. Seeing all the old faces actually posting has me excited about lifting again. In spite of all the nerve chit in my back/leg.
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  13. #73
    Certified Stud mikey09120's Avatar
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    Originally Posted by Elvis.Costello View Post
    Seems like forever ago. Probably a little heavier there than my avi. Will I ever get back is the question
    Truly an inspiration!

    You have any more photos at your peak? Seems like most users don't add their photos to the photo gallery.
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  14. #74
    Registered User Elvis.Costello's Avatar
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    Originally Posted by mikey09120 View Post
    Truly an inspiration!

    You have any more photos at your peak? Seems like most users don't add their photos to the photo gallery.
    Nah. Wish I had though. Don’t even have any traditional social media so no pics at all lol. Guess I gotta get in good shape again and take some
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  15. #75
    Registered User fishnbrah's Avatar
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    so fukking hungry, could eat a horse. but i go outside and do leg raises then come back in and it smells like a 400lb native who **** himself and i lose all hunger.
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  16. #76
    Grandpa Yoda deltpecx's Avatar
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    Some more of our elite alumni from

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    INSPIRED YOU SHOULD BE!
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  17. #77
    Democrats are terrorists cncman's Avatar
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    shut it, tubby

    *sips beer*
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  18. #78
    Registered User fishnbrah's Avatar
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    done 105 hanging leg raises but my grip is toast now. forearms swollen like an ape. cant wait to fukking eat. mundungus must be mad at me he never responded on FB to come back to the thread. bonkies is just being a phaggot. probably cuz hes locked down in NZ eating meat pies by the dozen.
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  19. #79
    Democrats are terrorists cncman's Avatar
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    Originally Posted by fishnbrah View Post
    done 105 hanging leg raises but my grip is toast now. forearms swollen like an ape. cant wait to fukking eat. mundungus must be mad at me he never responded on FB to come back to the thread. bonkies is just being a phaggot. probably cuz hes locked down in NZ eating meat pies by the dozen.
    this group is great but I miss the manlet sea. no homer
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  20. #80
    Registered User fishnbrah's Avatar
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    Originally Posted by cncman View Post
    this group is great but I miss the manlet sea. no homer
    lmao. forgot about that thread. that one manlet from the middle east or wherever that was juiced to the gills was a monster.

    edit: super manlet
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  21. #81
    Certified Stud mikey09120's Avatar
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    Originally Posted by cncman View Post
    this group is great but I miss the manlet sea. no homer
    The manlet sea? I don't recall.
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  22. #82
    Registered User Unstumpable's Avatar
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    Leg raises errryday crew
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  23. #83
    Registered User nickyfondz's Avatar
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    Originally Posted by fishnbrah View Post
    60 hanging leg raises done so far. hard af. just read Frank Zane did abs everyday.


    meal prep service? damn son, got money. i use poverty paper plates.
    Can confirm. Meal prep is goat. $50/week for 5 meals
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  24. #84
    They see me rollin fbreaker's Avatar
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    hoodie and short shorts on leg day crew
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  25. #85
    Registered User fishnbrah's Avatar
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    Originally Posted by nickyfondz View Post
    Can confirm. Meal prep is goat. $50/week for 5 meals
    im broke. 5 meals is like one day of food.



    this is what i been eating since start of cut.

    a salad with smoked oysters on it. srs.

    i buy a 2lb bottom round steak for $10. i cut it up into small pieces, marinade it in grill mates seasoning, grill it on my flat top. eat it on a few tortillas with hot sauce. get 3 sometimes 4 nights meals out of it depending how big the steak

    oatmeal + greek yogurt + blueberries
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  26. #86
    Registered User fishnbrah's Avatar
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    Originally Posted by fbreaker View Post
    hoodie and short shorts on leg day crew
    i cant pull off short shorts, the most poverty legs in the gym. and ive never seen anyone hit legs as hard as i do in the gym. fml
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  27. #87
    They see me rollin fbreaker's Avatar
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    I've been drinking a lot of this:


    because I barely eat veggies and fruits. 1 shake = 400cals, 40p/24c(17c cuz fiber)/17f

    I usually have two a day. with the amount I buy it comes out to $2/meal.

    Then I have bacon and sausages and sometimes egg for dinner.

    before bed usually egg whites+scoop of protein powder

    take a multi and call it a day. lazy as fck and don't like to spend time cooking
    todays macros:
    2079 @ 191p/113f/71c
    Last edited by fbreaker; 03-17-2021 at 04:13 PM.
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  28. #88
    Democrats are terrorists cncman's Avatar
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    Originally Posted by fishnbrah View Post
    lmao. forgot about that thread. that one manlet from the middle east or wherever that was juiced to the gills was a monster.

    edit: super manlet
    yea. some of those guys were 150LB pulling 500 off the floor though. YG posted a few times and was a lot bigger than he got credit for. 200LB 5'6" lean wrecking balls sauced up

    good ol days. Good times in here not gonna take away. Getting toasted thinking about those days.
    "If you don't vote for me you ain't black!" - Plantation Joe Biden

    Wreck em
    Hook em
    Glory to Aubernia!
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  29. #89
    Registered User fishnbrah's Avatar
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    havent had a vegetable in a minute besides salad. should probably pick up some broccoli.

    i switched to balancing on an office chair and doing seated leg raises. at 205 reps for the day
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  30. #90
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    Originally Posted by fishnbrah View Post
    so fukking hungry, could eat a horse. but i go outside and do leg raises then come back in and it smells like a 400lb native who **** himself and i lose all hunger.
    lol dyin over picture picturing you dying from stink plus the term “native”. Assuming this is a 400lb Native American person. I’m from the northeast and am not familiar with this term.
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