U Mirin My 5km Run Time? (Pic)

[WelfareBrah]

[imbeingcereal]

[img]https://i.ibb.co/XfQ9r5W/Screenshot-20210317-015748.jpg[img]

You're bragging about a 29 minute 5K time, OP?

[Atlastrength]

[basedcap]

its decent

under 25 mins is considered good srs

[Duckliver]

Not really, that’s basically the same pace as my 8-10mile runs, maybe like 15second per mile faster.

[legbroke]

Yikes

[tendies]

This is like bragging about a 135lb bench press. Just LOL.

[nickh04]

[DimTriad]

Came in expecting sub 20 at minimum. Leaving disappointed.

Absolutely not mirin

[mandarin163]

Sub 20 is a more of good goal to aim for

[Tiffanny95]

First saw the 22:06 at the top and thought that was going to be the run time


still when 40% of the population is obese and would need 20 minutes to walk a mile, that means youre atleast someone who works out or in the rare 1% that can just run naturally for whatever reason

[WelfareBrah]

You're bragging about a 29 minute 5K time, OP?

I've just started running . Tryna cut and improve fitness

. What's a good time? 20 mins?

[WelfareBrah]

First saw the 22:06 at the top and thought that was going to be the run time


still when 40% of the population is obese and would need 20 minutes to walk a mile, that means youre atleast someone who works out or in the rare 1% that can just run naturally for whatever reason

yeah I just started running, need to cut. I don't run at all. I'd like to get sub 20 min in time

[WelfareBrah]

its decent

under 25 mins is considered good srs

Thx, I'm gonna aim for 20 atleast. I've just started and I should improve the leaner I get too

[bigdownunder]

That’s a nice brisk walk OP.

Next time try jogging.

[WelfareBrah]

That’s a nice brisk walk OP.

Next time try jogging.

fuk u

[WelfareBrah]

I jumped on the treadmill after not running for a year and split 17:1x.

treadmills much easier than roads srs. You will see

[Atlastrength]

You have some work to do OP. But for most people that isn't a bad time. I think my best road time 5k was 17:49? That was through a college campus, on road, inclines, obstacles, etc. But I was a college athlete so it was basically part of my job.

I think if you honestly put direct effort towards running you could get around 20 min within 3-4 months.

[Ironface]

I used to run multiple 45-min 10k’s a week like it was nothing. Keep at it brah

[Pumpinmirin]

Mirin you got off your ass.

Not mirin the time.

[Liberal3lite]

its decent

under 25 mins is considered good srs

lmao I don't know about that. I got something in the 24 minute range when I was younger, but I never considered myself a good runner.

[basedcap]

lmao I don't know about that. I got something in the 24 minute range when I was younger, but I never considered myself a good runner.

its good for a person who is in decent shape that doesn't run consistently. Believe me 90% of the population can't even get OPs time let alone 25 mins.

[MYOFIBRAH]

absolutely fukin pathetic bro and by bro i mean never my bro. u can race with the 60+ women at least.

[TurkBrah]

How old are you

[illah]

Ehh, maybe it's ok if you just started running I guess.

[iwant2beswole]

I hit a 24 min 3 mile a month ago and haven’t ran since

[beegeener]

reminder that marathon runners sustain a pace of 2:50 per km over 42km's
which is 26.2 miles with an average mile pace of 4:35

[MYOFIBRAH]

reminder that marathon runners sustain a pace of 2:50 per km over 42km's
which is 26.2 miles with an average mile pace of 4:35

lmfao k bro “marathon runners”. that pace is world record time.

[meanstringbean]

Sub 19 min 5k, sub 5 min mile, can still bench 225 crew

[multiplemiggs]