Better deadlift technique

[kev2491]

Hey Guys completely new to this forum.

Started to take powerlifting a bit more serious in recent months and want to perhaps upload a video of my deadlift technique and get advice on how to improve it.

I am close to hitting 200kg/440lbs, I am currently doing 190kg/418lbs for 2.

I have got several videos to check my technique and I know there is much room for improvement (its not great I don't think), especially in my back positioning. I know if I can get my technique better, I can get 200kg plus fairly easily. Perhaps get to a stage where I could potentially compete.

Any advice would be great.

For reference also. My stats are

Bench Press= 140kg/308lbs 1RM
Squat= 180kg/396lbs 1RM
Deadlift = 190kg/418lbs 2RM

Cheers.

[ECGordyn]

Hey Guys completely new to this forum.

Started to take powerlifting a bit more serious in recent months and want to perhaps upload a video of my deadlift technique and get advice on how to improve it.

I am close to hitting 200kg/440lbs, I am currently doing 190kg/418lbs for 2.

I have got several videos to check my technique and I know there is much room for improvement (its not great I don't think), especially in my back positioning. I know if I can get my technique better, I can get 200kg plus fairly easily. Perhaps get to a stage where I could potentially compete.

Any advice would be great.

For reference also. My stats are

Bench Press= 140kg/308lbs 1RM
Squat= 180kg/396lbs 1RM
Deadlift = 190kg/418lbs 2RM

Cheers.

You can post the vid to youtube and then embed the vid here. Or copy/paste the link with spaces so that the forum posts your link. (New posters aren't allowed to post links until 50 posts.)