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  1. #1
    DeckardCainBrah BenjiDaldes's Avatar
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    I think I have the tightest back in the world (srs)

    I couldn't imagine a tigther back than this

    It literally hurts all down my neck and back if I try and sit up straight
    Stay awhile and listen
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  2. #2
    Banned IronFeta's Avatar
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    Time to stretch and maybe foam roll the upper (not lower) back
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    Registered User TryingBB's Avatar
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    Originally Posted by IronFeta View Post
    Time to stretch and maybe foam roll the upper (not lower) back
    This right here ^^

    When did it start?

    Have you seen a doc or only asking Dr Misc?

    What have you done about it so far?
    **^^ Work hard AND more importantly, work smart ^^**
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    Registered User Muscle2021's Avatar
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    back as in butthole?
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    Registered User neondevil's Avatar
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    Tight hamstrings/glutes/hip flexors?


    Shooting pain? Dull pain?
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    Originally Posted by TryingBB View Post
    This right here ^^

    When did it start?

    Have you seen a doc or only asking Dr Misc?

    What have you done about it so far?
    Dr Misc is the only truly qualified professional
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  7. #7
    DeckardCainBrah BenjiDaldes's Avatar
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    Originally Posted by neondevil View Post
    Tight hamstrings/glutes/hip flexors?

    hmm could that be causing back stiffness?

    Shooting pain? Dull pain?
    dull but it's veryyy uncomfortably. almost unbearable at work today

    Originally Posted by IronFeta View Post
    Time to stretch and maybe foam roll the upper (not lower) back
    yeah i'm stretching and stuff, i went to a physio awhile ago but stopped after like 6 sessions cause he gave me stretches to do everyday but it's still ****ed

    Originally Posted by TryingBB View Post
    This right here ^^

    When did it start?

    Have you seen a doc or only asking Dr Misc?

    What have you done about it so far?
    went to physio awhile ago, but i'm going to have to go again.

    after i've been sat down for like 10 minutes if I move my neck it'll all crunch too
    Stay awhile and listen
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