Reply
Results 1 to 1 of 1
  1. #1
    tacticalsvan's Avatar
    Join Date: Mar 2021
    Age: 54
    Posts: 1
    Rep Power: 0
    tacticalsvan is on a distinguished road. (+10)
    tacticalsvan is offline

    Question Need a little bit of help :)

    Hi ive been working out for about 5 months now 6 days a week (ppl) and ive done a bulk in the entire time my bench has gone up from only doing one rep on 90lbs to 2 reps on 154 and my weight has gone up from 143 lbs to 164lbs but ive added a bit of fat. I did not know what my bodyfat was before but now i think its at 17-18% and ive added a bit of a stomach. Im a bit scared to cut because i think i will just lose all muscles ive gained but i want to lower my bodyfat a bit or the stomach atleast. I was dirty bulking but i was thinking of switching to a lean bulk. Would i be able to lose fat on a lean bulk or is my only option if i want to lose the stomach to cut and then lean bulk or should i try to recomp. Any tips would be hugely appreciated. Sorry for my bad english.
    Reply With Quote

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts