out of curiosity.
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Results 1 to 11 of 11
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03-01-2021, 06:10 PM #1Shiverin' since '92
- Join Date: Nov 2009
- Age: 35
- Posts: 26,233
- Rep Power: 127181
What do you barbell curl for reps?
DISNEYLAND CREW
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03-01-2021, 06:12 PM #2Registered Usurper
- Join Date: Dec 2020
- Posts: 1,068
- Rep Power: 11381
95lbs with a full sized barbell 3x12 pre Covid. Haven’t been to the gym in months so that would prob snap my wrists now lol
The double. Body armour. Two quick ones. I already know I’m getting there on the perfect line.
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03-01-2021, 06:16 PM #3Registered User
- Join Date: Apr 2012
- Posts: 7,051
- Rep Power: 22616
135
S/B/D—185/165/205 (sumo w/ straps)
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03-01-2021, 06:18 PM #4Shiverin' since '92
- Join Date: Nov 2009
- Age: 35
- Posts: 26,233
- Rep Power: 127181
Originally Posted by DimTriad
Dang thats excellent. I curled for the first time in a year or so and managed only 70lbs for 5 sets of 6.Originally Posted by nm1891
DISNEYLAND CREW
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03-01-2021, 06:24 PM #5Registered User
- Join Date: Mar 2017
- Location: Ohio, United States
- Age: 35
- Posts: 3,104
- Rep Power: 31337
Used to do about 6x95, for whatever reason its dropped or stagnated and now do preacher curl only and about 85x4 or 75x7-8
bro country crew / coffee shop crew / extra onion crew / vetTV crew / m&p crew / trump crew / buffalo bills crew
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03-01-2021, 06:28 PM #6Registered User
- Join Date: Jan 2016
- Posts: 26,333
- Rep Power: 108816
I usually do 100 Lbs. for six, 80 Lbs. for eight, 50 lbs. for 12.
The billionaire and the beggar both have 24 hours in a day.
That's why grandma's apple pie rocks and yours sucks.
[QUOTE=Dave22reborn]At least it will thunderstorm tonight, and we know how they feel about water. :)[/QUOTE]
^^^Racist police officer who also cries about how racism doesn't exist, also cries reverse racism and typifies the stupidity of the racist right, referring to black people as "they" and regurgitating racist stereotypes.
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03-01-2021, 06:32 PM #7Registered User
- Join Date: Dec 2014
- Age: 24
- Posts: 2,452
- Rep Power: 12566
Never liked bb curls I’ve seated db curled 50x13 or some chit
Brunettes Only Crew (non negotiable)
LTC Crew (negotiable)
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03-01-2021, 06:39 PM #8Registered User
- Join Date: Jun 2013
- Location: Big Arm, Montana, United States
- Posts: 28,532
- Rep Power: 140224
BB curls make your elbows too pointy. I just alternate concentration curls to failure in sets of 5. Drop 5lbs and repeat til I get down to 30lbs, by then doing eccentrics to strech my biceps.
Motorcycle crew
Army veteran crew
One Meal a day crew
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03-01-2021, 06:43 PM #9Registered User
- Join Date: May 2011
- Location: Aliso Viejo, California, United States
- Posts: 4,268
- Rep Power: 25277
I start my arm workouts with barbell curls. Usually:
65 x 20
95 x 20
155 x 14
205 x 8, sometimes 225 x 2 or 3
Form loosens up a little as I increase weight. But I’m all about high reps and heavy weight. Especially when natty I feel you gotta hit arms 10x harder than a juicer whose arms grow just by looking at them crosseyed.
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03-01-2021, 06:48 PM #10Registered User
- Join Date: Sep 2019
- Age: 51
- Posts: 570
- Rep Power: 1427
My gym only has up to 40kg barbell (88lb) and I can do that for sets of 10, honestly that seems heavy enough though, I could probably do 50 for a couple of reps but meh
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03-01-2021, 06:54 PM #11Registered User
- Join Date: May 2011
- Location: Aliso Viejo, California, United States
- Posts: 4,268
- Rep Power: 25277
Repped too much in the last 24 hours, but will get you tomorrow for the compliment.Originally Posted by Stardust2
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