Charles Bronson had one of the most impressive natural physiques on screen

[ChaliHo]

He was only 5'8 and half and weighed 167 pounds but dude was so lean, great genetics. He was digging ditches and doing manual labor since he was like 11 years old so he has that laborer genetics.

Apparently he didn't lift weights, he used to box and wrestle in the military, and he mainly did pull ups, dips, push ups, squats, calisthenics a lot of grip training and he would hang a towel on a pull up bar and lift his body like that and would squeeze a tennis ball during line read rehearsals. Also he ate a very lean diet like low carbs and high fats with lots of proteins.


The black and white photo is him in his 30s, the color one is him at 53 years old






Here he is in his 60s




Bronson was natty and his body was more impressive than Sly Stallone in Rambo 3, Stallone was on all types of gear too and Bronson as a natty was more impressive

[jtaylor2010]

Back when men had enough T to get semi-jacked just doing calisthenics.

[calumscotland]

He was only 5'8 and half and weighed 167 pounds but dude was so lean, great genetics. He was digging ditches and doing manual labor since he was like 11 years old so he has that laborer genetics.

Apparently he didn't lift weights, he used to box and wrestle in the military, and he mainly did pull ups, dips, push ups, squats, calisthenics a lot of grip training and he would hang a towel on a pull up bar and lift his body like that and would squeeze a tennis ball during line read rehearsals. Also he ate a very lean diet like low carbs and high fats with lots of proteins.


The black and white photo is him in his 30s, the color one is him at 53 years old






Here he is in his 60s

impressive tbh ded fukkn srs

[iloveus]

[Krackerjacked]

impressive tbh ded fukkn srs

This
That’s a great example of what’s possible natty with great genetics imo

[tripod29]

But his entire family got killed....

[ChaliHo]

But his entire family got killed....

Im surprised they haven't tried to cancel Death Wish yet

[RealLifeAlpha]

damn had no idea this guy was such a fukkin weapon



Obv the guy is a legend but had no idea he was all cut up like that fuarrrrr (ded fkn Srs)

[tripod29]

Im surprised they haven't tried to cancel Death Wish yet

I'm surprised someone on a dying, gay, mostly indian, bodybuilding website caught that.

[TheAdlerian]

He was Eastern European and that explains that!

[Mr.PissShivers]

He did a movie with Elvis and between scenes Elvis and his buddies would pass the time breaking boards with various strikes. They asked Charles if he wanted to join in and Charles was unable to break any boards. He always resented Elvis after that thinking they were trying to make him look bad. Everyone was super nice to him after that in an effort to show him they were just trying to get the shy actor to come out of his shell.

[ChaliHo]

I'm surprised someone on a dying, gay, mostly indian, bodybuilding website caught that.

Im surprised someone even remembers Death Wish, too many SJW BS today

[fishnbrah]

like i said in the western thread. his character captain jack in drum beat is possibly the best arms ive seen on screen ded fkn srs.

he could have been not natty though.

[EDcellent]

I had no idea he looked like that in his 60's. Alpha as fuk.

[Mr.PissShivers]

Here is a sweet story from Kurt Russell about Bronson:

[SPP1]

Gironda trained him, I think.

Did anyone bother to watch the Bruce Willis remake of Death Wish? Not sure I want to.

[iloveus]

Gironda trained him, I think.

Did anyone bother to watch the Bruce Willis remake of Death Wish? Not sure I want to.

Nah it's awful

[jtaylor2010]

He did a movie with Elvis and between scenes Elvis and his buddies would pass the time breaking boards with various strikes. They asked Charles if he wanted to join in and Charles was unable to break any boards. He always resented Elvis after that thinking they were trying to make him look bad. Everyone was super nice to him after that in an effort to show him they were just trying to get the shy actor to come out of his shell.

Always bet on bloat

[StrongFella]

He's def not natty in his 60s here:

[Mr.PissShivers]

Always bet on bloat

He wasn't a fatty in '62.

[TheAdlerian]

Here is a sweet story from Kurt Russell about Bronson:

I like who your enjoy learning about classic movies and stuff, it's a favorite topic of mine for a long time.

Also, that was a great Bronson story.

It's a typical type of story from when I was a kid growing up around a lot of Eastern European people. Sometimes families are very stoic and zero fun. So, if you do something nice for someone they are your friend for life.

[Hammersia]

He was only 5'8 and half and weighed 167 pounds but dude was so lean, great genetics. He was digging ditches and doing manual labor since he was like 11 years old so he has that laborer genetics.

Apparently he didn't lift weights, he used to box and wrestle in the military, and he mainly did pull ups, dips, push ups, squats, calisthenics a lot of grip training and he would hang a towel on a pull up bar and lift his body like that and would squeeze a tennis ball during line read rehearsals. Also he ate a very lean diet like low carbs and high fats with lots of proteins.


The black and white photo is him in his 30s, the color one is him at 53 years old






Here he is in his 60s




Bronson was natty and his body was more impressive than Sly Stallone in Rambo 3, Stallone was on all types of gear too and Bronson as a natty was more impressive

That’s Rambo 2 you moron stop getting Rambo wrong

[Duckliver]

Steve reeves still the goat

[Kokanee]

He grew up during the great depression and was very poor. Probably would've been 6 foot if he ate well.

[Mr.PissShivers]

I like who your enjoy learning about classic movies and stuff, it's a favorite topic of mine for a long time.

Also, that was a great Bronson story.

It's a typical type of story from when I was a kid growing up around a lot of Eastern European people. Sometimes families are very stoic and zero fun. So, if you do something nice for someone they are your friend for life.

Yeah, Kurt Russell is an old Hollywood goldmine of stories...He's been a working actor since 1962 and has worked with almost everybody.

It was about time someone was nice to the guy...he was working since the age of 10 and digging coal as a teen.

[iloveus]

He grew up during the great depression and was very poor. Probably would've been 6 foot if he ate well.

Dat great depression/poor person/hard work mentality

[DimTriad]

Back when men had enough T to get semi-jacked just doing calisthenics.

This
Brb buying 200 Water filter from gay alien skull Jeff

[tripod29]

You must spread some Reputation around before giving it to ChaliHo again.

[jesterstear]

Clint Walker

[Mr.PissShivers]

Clint Walker

Clint Walker was a 6 and a half foot tall moose, but wasn't able to achieve as much definition as say Woody Strode.