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  1. #1
    Registered User ChaliHo's Avatar
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    Thumbs up Charles Bronson had one of the most impressive natural physiques on screen

    He was only 5'8 and half and weighed 167 pounds but dude was so lean, great genetics. He was digging ditches and doing manual labor since he was like 11 years old so he has that laborer genetics.

    Apparently he didn't lift weights, he used to box and wrestle in the military, and he mainly did pull ups, dips, push ups, squats, calisthenics a lot of grip training and he would hang a towel on a pull up bar and lift his body like that and would squeeze a tennis ball during line read rehearsals. Also he ate a very lean diet like low carbs and high fats with lots of proteins.


    The black and white photo is him in his 30s, the color one is him at 53 years old






    Here he is in his 60s




    Bronson was natty and his body was more impressive than Sly Stallone in Rambo 3, Stallone was on all types of gear too and Bronson as a natty was more impressive
    Last edited by ChaliHo; 02-27-2021 at 03:54 PM.
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  2. #2
    privilege ☑ jtaylor2010's Avatar
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    Back when men had enough T to get semi-jacked just doing calisthenics.
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  3. #3
    Banned calumscotland's Avatar
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    Originally Posted by ChaliHo View Post
    He was only 5'8 and half and weighed 167 pounds but dude was so lean, great genetics. He was digging ditches and doing manual labor since he was like 11 years old so he has that laborer genetics.

    Apparently he didn't lift weights, he used to box and wrestle in the military, and he mainly did pull ups, dips, push ups, squats, calisthenics a lot of grip training and he would hang a towel on a pull up bar and lift his body like that and would squeeze a tennis ball during line read rehearsals. Also he ate a very lean diet like low carbs and high fats with lots of proteins.


    The black and white photo is him in his 30s, the color one is him at 53 years old






    Here he is in his 60s


    impressive tbh ded fukkn srs
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  4. #4
    Registered User iloveus's Avatar
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  5. #5
    Texan Krackerjacked's Avatar
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    Originally Posted by calumscotland View Post
    impressive tbh ded fukkn srs
    This
    That’s a great example of what’s possible natty with great genetics imo
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  6. #6
    Registered User tripod29's Avatar
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    But his entire family got killed....
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  7. #7
    Registered User ChaliHo's Avatar
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    Originally Posted by tripod29 View Post
    But his entire family got killed....
    Im surprised they haven't tried to cancel Death Wish yet
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  8. #8
    i swear im an alpha RealLifeAlpha's Avatar
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    damn had no idea this guy was such a fukkin weapon



    Obv the guy is a legend but had no idea he was all cut up like that fuarrrrr (ded fkn Srs)
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  9. #9
    Registered User tripod29's Avatar
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    Originally Posted by ChaliHo View Post
    Im surprised they haven't tried to cancel Death Wish yet
    I'm surprised someone on a dying, gay, mostly indian, bodybuilding website caught that.
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  10. #10
    Banned TheAdlerian's Avatar
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    He was Eastern European and that explains that!
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  11. #11
    Shiverin' since '92 Mr.PissShivers's Avatar
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    He did a movie with Elvis and between scenes Elvis and his buddies would pass the time breaking boards with various strikes. They asked Charles if he wanted to join in and Charles was unable to break any boards. He always resented Elvis after that thinking they were trying to make him look bad. Everyone was super nice to him after that in an effort to show him they were just trying to get the shy actor to come out of his shell.
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  12. #12
    Registered User ChaliHo's Avatar
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    Originally Posted by tripod29 View Post
    I'm surprised someone on a dying, gay, mostly indian, bodybuilding website caught that.
    Im surprised someone even remembers Death Wish, too many SJW BS today
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  13. #13
    Registered User fishnbrah's Avatar
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    like i said in the western thread. his character captain jack in drum beat is possibly the best arms ive seen on screen ded fkn srs.

    he could have been not natty though.
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  14. #14
    Dirty Bulker Expert EDcellent's Avatar
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    I had no idea he looked like that in his 60's. Alpha as fuk.
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  15. #15
    Shiverin' since '92 Mr.PissShivers's Avatar
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    Here is a sweet story from Kurt Russell about Bronson:

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  16. #16
    Registered User SPP1's Avatar
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    Gironda trained him, I think.

    Did anyone bother to watch the Bruce Willis remake of Death Wish? Not sure I want to.
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  17. #17
    Registered User iloveus's Avatar
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    Originally Posted by SPP1 View Post
    Gironda trained him, I think.

    Did anyone bother to watch the Bruce Willis remake of Death Wish? Not sure I want to.
    Nah it's awful
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  18. #18
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    Originally Posted by Mr.PissShivers View Post
    He did a movie with Elvis and between scenes Elvis and his buddies would pass the time breaking boards with various strikes. They asked Charles if he wanted to join in and Charles was unable to break any boards. He always resented Elvis after that thinking they were trying to make him look bad. Everyone was super nice to him after that in an effort to show him they were just trying to get the shy actor to come out of his shell.

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  19. #19
    Lighting of piss StrongFella's Avatar
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    He's def not natty in his 60s here:

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  20. #20
    Shiverin' since '92 Mr.PissShivers's Avatar
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    Originally Posted by jtaylor2010 View Post
    Always bet on bloat
    He wasn't a fatty in '62.
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    Banned TheAdlerian's Avatar
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    Originally Posted by Mr.PissShivers View Post
    Here is a sweet story from Kurt Russell about Bronson:

    I like who your enjoy learning about classic movies and stuff, it's a favorite topic of mine for a long time.

    Also, that was a great Bronson story.

    It's a typical type of story from when I was a kid growing up around a lot of Eastern European people. Sometimes families are very stoic and zero fun. So, if you do something nice for someone they are your friend for life.
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  22. #22
    I fluster Busta Hammersia's Avatar
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    Originally Posted by ChaliHo View Post
    He was only 5'8 and half and weighed 167 pounds but dude was so lean, great genetics. He was digging ditches and doing manual labor since he was like 11 years old so he has that laborer genetics.

    Apparently he didn't lift weights, he used to box and wrestle in the military, and he mainly did pull ups, dips, push ups, squats, calisthenics a lot of grip training and he would hang a towel on a pull up bar and lift his body like that and would squeeze a tennis ball during line read rehearsals. Also he ate a very lean diet like low carbs and high fats with lots of proteins.


    The black and white photo is him in his 30s, the color one is him at 53 years old






    Here he is in his 60s




    Bronson was natty and his body was more impressive than Sly Stallone in Rambo 3, Stallone was on all types of gear too and Bronson as a natty was more impressive
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  23. #23
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    He grew up during the great depression and was very poor. Probably would've been 6 foot if he ate well.
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    Shiverin' since '92 Mr.PissShivers's Avatar
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    Originally Posted by TheAdlerian View Post
    I like who your enjoy learning about classic movies and stuff, it's a favorite topic of mine for a long time.

    Also, that was a great Bronson story.

    It's a typical type of story from when I was a kid growing up around a lot of Eastern European people. Sometimes families are very stoic and zero fun. So, if you do something nice for someone they are your friend for life.
    Yeah, Kurt Russell is an old Hollywood goldmine of stories...He's been a working actor since 1962 and has worked with almost everybody.

    It was about time someone was nice to the guy...he was working since the age of 10 and digging coal as a teen.
    Last edited by Mr.PissShivers; 02-27-2021 at 05:12 PM.
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    Registered User iloveus's Avatar
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    Originally Posted by Kokanee View Post
    He grew up during the great depression and was very poor. Probably would've been 6 foot if he ate well.
    Dat great depression/poor person/hard work mentality
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    Originally Posted by jtaylor2010 View Post
    Back when men had enough T to get semi-jacked just doing calisthenics.
    This
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    You must spread some Reputation around before giving it to ChaliHo again.
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    Clint Walker

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    Shiverin' since '92 Mr.PissShivers's Avatar
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    Originally Posted by jesterstear View Post
    Clint Walker



    Clint Walker was a 6 and a half foot tall moose, but wasn't able to achieve as much definition as say Woody Strode.
    Last edited by Mr.PissShivers; 02-27-2021 at 05:24 PM.
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