Reply
Results 1 to 2 of 2
  1. 02-23-2021, 01:25 PM #1
    Jorg1995
    Registered User Jorg1995's Avatar
    Join Date: Feb 2021
    Age: 54
    Posts: 9
    Rep Power: 0
    Jorg1995 has a little shameless behaviour in the past. (-10) Jorg1995 has a little shameless behaviour in the past. (-10) Jorg1995 has a little shameless behaviour in the past. (-10) Jorg1995 has a little shameless behaviour in the past. (-10) Jorg1995 has a little shameless behaviour in the past. (-10) Jorg1995 has a little shameless behaviour in the past. (-10) Jorg1995 has a little shameless behaviour in the past. (-10) Jorg1995 has a little shameless behaviour in the past. (-10) Jorg1995 has a little shameless behaviour in the past. (-10) Jorg1995 has a little shameless behaviour in the past. (-10) Jorg1995 has a little shameless behaviour in the past. (-10)
    Jorg1995 is offline

    How much protein should I intake in cutting phase?

    Currently 25 years old, 5 foot 10 and 196IBS,

    I want to get down to 180IBS building lean muscle.

    I am starting a calorie deficit diet, high protein, low carbs etc.

    How do I calculate how much protein I should have for a cutting phase?
    Reply With Quote
  2. 02-23-2021, 01:30 PM #2
    TolerantLactose
    Han shot first! TolerantLactose's Avatar
    Join Date: Aug 2019
    Posts: 5,714
    Rep Power: 38243
    TolerantLactose has much to be proud of. One of the best! (+20000) TolerantLactose has much to be proud of. One of the best! (+20000) TolerantLactose has much to be proud of. One of the best! (+20000) TolerantLactose has much to be proud of. One of the best! (+20000) TolerantLactose has much to be proud of. One of the best! (+20000) TolerantLactose has much to be proud of. One of the best! (+20000) TolerantLactose has much to be proud of. One of the best! (+20000) TolerantLactose has much to be proud of. One of the best! (+20000) TolerantLactose has much to be proud of. One of the best! (+20000) TolerantLactose has much to be proud of. One of the best! (+20000) TolerantLactose has much to be proud of. One of the best! (+20000)
    TolerantLactose is offline
    https://forum.bodybuilding.com/showt...hp?t=173439001
    Am I therefore become your enemy, because I tell you the truth?
    Galatians 4:16
    Reply With Quote
« Previous Thread | Next Thread »

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

Forum Rules