Best supplements for lean muscle during cutting?

[Jorg1995]

Currently on creatine and whey protein two shakes a day, is that the right stuff whilst cutting?

[faipdeooiad]

It depends, do you need to top up your dietary protein intake with 2 protein shakes per day or are you eating enough?

[Jorg1995]

It depends, do you need to top up your dietary protein intake with 2 protein shakes per day or are you eating enough?

I use them to get the protein needed I don't get some days.

[lucia316]

Like gaining mass during a cut or preserving it?

Gaining mass isn't going to happen. Hypertrophy and weight loss have two different caloric needs. Preserving it is done primarily by keeping your deficit to TDEE slight and meeting your macros within that caloric goal.

[SIRT1]

Had solid results with 7-KETO-DHEA in past for leaning out !

[ManwittaPlan]

Currently on creatine and whey protein two shakes a day, is that the right stuff whilst cutting?

High dose bcaa’s during your workout

[faipdeooiad]

High dose bcaa’s during your workout

Nope

[ManwittaPlan]

Nope

Noted

[lucia316]

High dose bcaa’s during your workout

[ManwittaPlan]

You gonna cry again?

[lucia316]

You gonna cry again?

Pretty sure, you're the one that keeps crying when people call out your sock accounts Steve. QQ

[mtpaquette]

F95 forskolin. Surprised it doesn't get any love anymore.

[ManwittaPlan]

Pretty sure, you're the one that keeps crying when people call out your sock accounts Steve. QQ

Lol I’m not big Steve

You can cry to the mods all you want

If you’re up for it we can have a forum challenge, see what kind of shape we’re both in today or maybe even a 6 week challenge to give you time to prepare.

If your advice you give on here is legit and works I’ll believe it since the results will speak for themselves.

You already have an age advantage.

Wanna try it or just keep talking?

[CommitmentRulz]

High dose bcaa’s during your workout

Nope. A waste of money.

[lucia316]

Lol I’m not big Steve

You can cry to the mods all you want

If you’re up for it we can have a forum challenge, see what kind of shape we’re both in today or maybe even a 6 week challenge to give you time to prepare.

If your advice you give on here is legit and works I’ll believe it since the results will speak for themselves.

You already have an age advantage.

Wanna try it or just keep talking?

LOL. There's no crying to the mods Steve. I'm good. You're N=1 or my N=1 aren't proof of anything, but you keep on keeping on lil Tiger. Inb4 internet Tommy Toughnuts ratchets up.

TLDR? Sure Jan.

[ManwittaPlan]

LOL. There's no crying to the mods Steve. I'm good. You're N=1 or my N=1 aren't proof of anything, but you keep on keeping on lil Tiger. Inb4 internet Tommy Toughnuts ratchets up.

TLDR? Sure Jan.

Proving your beliefs wrong was easier than I thought!

[lucia316]

Proving your beliefs wrong was easier than I thought!

If anything, my statement is inline with what I always say about N=1 being BS, so you'd be wrong yet again. But hey, you keep telling yourself whatever helps you sleep at night Captain Socktacular.

[ManwittaPlan]

If anything, my statement is inline with what I always say about N=1 being BS, so you'd be wrong yet again. But hey, you keep telling yourself whatever helps you sleep at night Captain Socktacular.

You won’t practice what you preach

I have no issue following the advice I give

[lucia316]

You won’t practice what you preach

I have no issue following the advice I give

Da fuq are you going on about? Has nothing to do with practicing what you preach. We already know you lack the ability to comprehend what you read, but this is getting ridiculous. N=1 doesn't mean anything, but hey, we can keep going on and on about how people cry to the mods when you cried to the mods when you got negged...lol.

[ManwittaPlan]

Da fuq are you going on about? Has nothing to do with practicing what you preach. We already know you lack the ability to comprehend what you read, but this is getting ridiculous. N=1 doesn't mean anything, but hey, we can keep going on and on about how people cry to the mods when you cried to the mods when you got negged...lol.

Do you even work out?

[Farley1324]

High dose bcaa’s during your workout

Nope. Waste of money

[ManwittaPlan]

Nope. Waste of money

Pics of your physique ? Including belly

[lucia316]

Do you even work out?

Oh look, just like the Fug likes to say. Just try it bro. It's so weird...

[ManwittaPlan]

Oh look, just like the Fug likes to say. Just try it bro. It's so weird...

Ha ha we can tell you don’t...I knew you couldn’t give a straight answer

Bcaas RULE!!!!

[mtpaquette]

Pics of your physique ? Including belly

That's weird and asinine. Regardless of how he looks, which I cannot attest to because I have no idea personally, not everyone who works out has goals related to physique.

[lucia316]

That's weird and asinine. Regardless of how he looks, which I cannot attest to because I have no idea personally, not everyone who works out has goals related to physique.

The Fug is gonna Fug man. Just try it bro. Don't worry about the blah, blah, blah of science.

[ManwittaPlan]

That's weird and asinine. Regardless of how he looks, which I cannot attest to because I have no idea personally, not everyone who works out has goals related to physique.

It is what it is

[ManwittaPlan]

The Fug is gonna Fug man. Just try it bro. Don't worry about the blah, blah, blah of science.

I’m not him but I’m flattered you give both of us that much attention...I only get this kind of attention from men when I’m in boystown!

[ManwittaPlan]

Nope. Waste of money

Bcaas are GOLD

[TheFugitive]

The Fug is gonna Fug man. Just try it bro. Don't worry about the blah, blah, blah of science.

So anyone who doesn't agree with your approach has to be me? Or are people starting to realize you don't know what you're talking about

I've been doing this long enough and I do believe I figured out what works for me when it come to building muscle, cutting, dieting and supplementation

BCAAs have never done me wrong, even during my cuts taking in 1200 calories a days I still managed to maintain muscle with higher amounts of aminos/protein in my system