Getting nauseous no matter what
This is a problem I have been dealing with for a little over two weeks or so, ever since I threw up around that time. I have been eating regularly but in recent days I have no appetite and whenever I eat i don't finish my meal and if i do, i get nauseous.
The food I eat is well cooked and I seriously doubt it may be from anything spoiled. It's getting to a point where I'm seeing myself get weaker while working out and it's starting to take a toll on me mentally where I'm starting to get worried that I may develop an eating disorder.
It's very frustrating because I have to meet goals to help me get stronger, and grow muscles, but whatever is happening to my digestion and stomach is stopping it. Just came here to vent and see if anyone has dealt with this and possibly what to do to help myself?
I'm 18
5'9
Weighed in at 153.5 lbs
Could rep out 140 x 5 two weeks ago
Now failing 135 x 5
Failing 185 x 5 in squat
PS. I am supposed to eat 2700 as a surplus, to reach gain 10 pounds by july
My diet consists of lean meats, grains, fruits, a lot of dairy and I drink mainly water. Sometimes I feel like I barely break 2000+ calories but that's because I havent dedicated myself to counting them
Usually eat breakfast at 9am, but that can change depending on work schedule
Lunch usually at 1pm, usually eating snacks like trail mix and drinking a protein shake in between breakfast and lunch.
Dinner varies, but usually at around 9pm. I go to the gym before I eat dinner.
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02-22-2021, 05:26 PM #1Registered User
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Getting nauseous all the time for no reason
Last edited by marty2002; 02-22-2021 at 05:36 PM. Reason: What I eat
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02-22-2021, 05:27 PM #2team ketchup
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Well, you didn't provide any information about what you're eating, how much, or when, so it's a bit hard to give any help here...
You're basically asking if people have ever felt nauseous...
Yeah, I have... but, that doesn't tell you much."When I die, I hope it's early in the morning so I don't have to go to work that day for no reason"
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02-22-2021, 05:29 PM #3Registered User
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Let me edit things to help you guys outOriginally Posted by AdamWW
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02-22-2021, 05:33 PM #4Registered User
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I don't take any prescriptionsOriginally Posted by atnzimande
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02-22-2021, 05:41 PM #5you have covid sorry m8Originally Posted by marty2002
But in all srsness are you taking an supplements/vitamins? How much caffeine are you drinking?SuperHercules crew
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02-22-2021, 05:42 PM #6Registered User
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i doubt i have covid, i should get tested though just in case... i take c4 and dry scoop it, which is 300mg I also take a scoop of creatine, about 5g daily and always love me a good protein shakeOriginally Posted by snailsrus
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02-22-2021, 05:57 PM #7that could be it. C4 has almost 600% daily value needed of b12 and that can make you nauseous also the NiacinOriginally Posted by marty2002
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02-22-2021, 06:08 PM #8Registered User
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jeeeesh, i guess i'll cut back on that. b-b-b-but the pumpOriginally Posted by snailsrus
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02-22-2021, 06:31 PM #9team ketchup
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If you can’t have a good workout without a massive does of powder, probably best to stop taking itOriginally Posted by marty2002
I haven’t even had caffeine of any kind in over a year and I get plenty pumped..."When I die, I hope it's early in the morning so I don't have to go to work that day for no reason"
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02-22-2021, 06:49 PM #10Registered User
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youre 100% right. my friend who also takes c4 has been feeling the same way as me with nausea and anxiety. i'm gonna stop taking it so much and stick to bananas something.Originally Posted by AdamWW
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02-22-2021, 08:47 PM #11Registered User
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Are you drinking enough water? Whenever I start taking creatine I need to triple my water intake otherwise I get brutal exertion headaches. Your issue could be dehydration
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02-22-2021, 09:17 PM #12
Mate... see a doctor, not BB.com forums...
Diagnosing you based off this post would be out of scope for even a doctor because it's so vague.
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02-22-2021, 10:49 PM #13if I take c4 I literally get nauseous like the flu same with taking a B vitamin of a higher doseOriginally Posted by marty2002
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