Me currently at 195, 25 years old, 6'
A year and a half ago at my peak size of 235, 24 years old
Me at 19, what I'm basically trying to get back to but hopefully with more strength
My weight has been super inconsistent. I went from being
Kid: always skinny
HS: gained a bunch of weight, 200lbs of fat
19: ran and went to the gym. dropped down to 155
22: regained the weight and then some in college and just being in ltr where I didn't give a ****, 225
23: dropped down to 190
24: regained the weight and then some, 235
25: currently 195
My weight loss has slowed dramatically though and I've only lost 10lbs in the last 6 months so I'm going to try and pick it up. My goal has been to get low bf and shredded by summer
Currently eating 2k cal/day and going upper/lower/upper/rest repeat in the gym
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04-04-2021, 12:29 PM #1
freeing the little person on the inside 235 -> 195 ~24% BF (current) -> ??? ~10% BF
cut guys need lube to fap
spring cutters crew: SW: 194, GW: 170
only marry catholic crew
double wrap if she's latina and you aren't ready to be a dad crew
Bench: 225, Squad: 185, DL: 315, OHP: 115
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