Reply
Results 1 to 3 of 3
  1. #1
    Registered User BODYODYODY's Avatar
    Join Date: Feb 2021
    Age: 51
    Posts: 1
    Rep Power: 0
    BODYODYODY is on a distinguished road. (+10)
    BODYODYODY is offline

    im trying to lose 50 lbs HELP!

    im trying to lose 50 lbs
    im at about 230 and i need help in all kinds of ways to lose a good 50 pounds.
    Reply With Quote

  2. #2
    Poster above me is a phag Dennis71's Avatar
    Join Date: Jun 2007
    Age: 30
    Posts: 9,692
    Rep Power: 57225
    Dennis71 has much to be proud of. One of the best! (+20000) Dennis71 has much to be proud of. One of the best! (+20000) Dennis71 has much to be proud of. One of the best! (+20000) Dennis71 has much to be proud of. One of the best! (+20000) Dennis71 has much to be proud of. One of the best! (+20000) Dennis71 has much to be proud of. One of the best! (+20000) Dennis71 has much to be proud of. One of the best! (+20000) Dennis71 has much to be proud of. One of the best! (+20000) Dennis71 has much to be proud of. One of the best! (+20000) Dennis71 has much to be proud of. One of the best! (+20000) Dennis71 has much to be proud of. One of the best! (+20000)
    Dennis71 is offline
    Originally Posted by BODYODYODY View Post
    im trying to lose 50 lbs
    im at about 230 and i need help in all kinds of ways to lose a good 50 pounds.

    What are you doing to actively achieve this goal?


    Or are you looking for someone to give you a secret answer to weight loss?

    Because there are TONS of threads that give you the answer on how to do this.
    Misc'in since '07

    2x cancer survivor
    Reply With Quote

  3. #3
    Registered User CJaySmith's Avatar
    Join Date: Mar 2021
    Age: 51
    Posts: 24
    Rep Power: 0
    CJaySmith has a little shameless behaviour in the past. (-10) CJaySmith has a little shameless behaviour in the past. (-10) CJaySmith has a little shameless behaviour in the past. (-10) CJaySmith has a little shameless behaviour in the past. (-10) CJaySmith has a little shameless behaviour in the past. (-10) CJaySmith has a little shameless behaviour in the past. (-10) CJaySmith has a little shameless behaviour in the past. (-10) CJaySmith has a little shameless behaviour in the past. (-10) CJaySmith has a little shameless behaviour in the past. (-10) CJaySmith has a little shameless behaviour in the past. (-10) CJaySmith has a little shameless behaviour in the past. (-10)
    CJaySmith is offline
    Walking is a great place to start, even an extra km or 2 a day can really add up over time in a sense of calories burnt.
    Reply With Quote

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts