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  1. #391
    currently unsupervised Athena's Avatar
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    Originally Posted by charlievanriper View Post
    Thank you Athena
    any time. you deserve the kudos.
    .
    .
    “This is worship: To serve mankind and to minister to the needs of the people.
    Service is prayer. A physician ministering to the sick, gently, tenderly,
    free from prejudice and believing in the solidarity of the human race,
    he is giving praise.”
    ~ ‘Abdu’l-Bahá
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  2. #392
    Registered User charlievanriper's Avatar
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    charlievanriper is offline
    WISHING YOU ALL A VARY MERRY CHRISTMAS, MAY YOUR HOLIDAYS BE FULL OF JOY AND CHEER.
    May GOD Bless and keep you well
    Now on the road to 64 yrs old, Conservative, Trump Loving Anti Abortion Christian Man, Screw you if you dont like it or me, I lift heavy ass weight without the use of DRUGS / TRT or ANY unnatural assistance, I Own & Support Gun Ownership

    "FUC JOE BIDEN/KAMAL TOE HARRIS"

    *Current Stats & Thread with Video's*
    post injury recovery
    Weight / BF 184 / 17%
    [url]https://forum.bodybuilding.com/showthread.php?t=179727593[/url]
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  3. #393
    Registered User HomeGymChains's Avatar
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    HomeGymChains is offline

    Thumbs up

    Same to you!
    At age 63, I've exceeded all my prior PRs. Not “over the hill” yet. :)

    My workout journal is here:
    https://forum.bodybuilding.com/showthread.php?t=176385621
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  4. #394
    Registered User charlievanriper's Avatar
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    charlievanriper is offline
    Originally Posted by HomeGymChains View Post
    Same to you!
    Thank you, Well today I am going to try and get some work in, thinking some Pull ups as that will not impact the hips, some Seated DB presses and Pushups ..

    We shall see how that goes
    Now on the road to 64 yrs old, Conservative, Trump Loving Anti Abortion Christian Man, Screw you if you dont like it or me, I lift heavy ass weight without the use of DRUGS / TRT or ANY unnatural assistance, I Own & Support Gun Ownership

    "FUC JOE BIDEN/KAMAL TOE HARRIS"

    *Current Stats & Thread with Video's*
    post injury recovery
    Weight / BF 184 / 17%
    [url]https://forum.bodybuilding.com/showthread.php?t=179727593[/url]
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  5. #395
    Endorphin Junkie dopamine72's Avatar
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    dopamine72 is offline
    Originally Posted by charlievanriper View Post
    WISHING YOU ALL A VARY MERRY CHRISTMAS, MAY YOUR HOLIDAYS BE FULL OF JOY AND CHEER.
    May GOD Bless and keep you well
    Ditto brother! Life is good, glad to see other people enjoying it as well!
    Journal: https://forum.bodybuilding.com/showthread.php?t=139898123&page=227
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  6. #396
    Registered User HomeGymChains's Avatar
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    HomeGymChains is offline

    Thumbs up

    Best wishes for the hips recovery!
    (And thanks for your kind words in the PR thread.)
    At age 63, I've exceeded all my prior PRs. Not “over the hill” yet. :)

    My workout journal is here:
    https://forum.bodybuilding.com/showthread.php?t=176385621
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  7. #397
    Registered User charlievanriper's Avatar
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    charlievanriper is offline
    Build back recovery program Still feeling pretty Weak, Stamina feel non existent but lets get to it Jan 10 re-start.
    Warmup Seated Kettlebell Laterals, push-ups
    Then
    Seated DB Overhead Press - 35x8 45x8, 55x8, 65x5+rp2, 55x11,
    Pull-ups - 6 Sets 4
    Incline DB Press- 55x15+3 rp, 65x12+3rp, 65x10+2rp
    Inside for Cable work for Triceps & Biceps and rear delts

    Slow start back
    Now on the road to 64 yrs old, Conservative, Trump Loving Anti Abortion Christian Man, Screw you if you dont like it or me, I lift heavy ass weight without the use of DRUGS / TRT or ANY unnatural assistance, I Own & Support Gun Ownership

    "FUC JOE BIDEN/KAMAL TOE HARRIS"

    *Current Stats & Thread with Video's*
    post injury recovery
    Weight / BF 184 / 17%
    [url]https://forum.bodybuilding.com/showthread.php?t=179727593[/url]
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  8. #398
    Registered User charlievanriper's Avatar
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    charlievanriper is offline
    Now on the road to 64 yrs old, Conservative, Trump Loving Anti Abortion Christian Man, Screw you if you dont like it or me, I lift heavy ass weight without the use of DRUGS / TRT or ANY unnatural assistance, I Own & Support Gun Ownership

    "FUC JOE BIDEN/KAMAL TOE HARRIS"

    *Current Stats & Thread with Video's*
    post injury recovery
    Weight / BF 184 / 17%
    [url]https://forum.bodybuilding.com/showthread.php?t=179727593[/url]
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  9. #399
    Registered User charlievanriper's Avatar
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    charlievanriper is offline
    Guess I truly have ZERO friends left on this site, But thats okay who needs ya
    Now on the road to 64 yrs old, Conservative, Trump Loving Anti Abortion Christian Man, Screw you if you dont like it or me, I lift heavy ass weight without the use of DRUGS / TRT or ANY unnatural assistance, I Own & Support Gun Ownership

    "FUC JOE BIDEN/KAMAL TOE HARRIS"

    *Current Stats & Thread with Video's*
    post injury recovery
    Weight / BF 184 / 17%
    [url]https://forum.bodybuilding.com/showthread.php?t=179727593[/url]
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  10. #400
    Registered User HomeGymChains's Avatar
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    HomeGymChains is offline
    I’m still here. Hoping both you and Crystal are still doing okay.
    At age 63, I've exceeded all my prior PRs. Not “over the hill” yet. :)

    My workout journal is here:
    https://forum.bodybuilding.com/showthread.php?t=176385621
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  11. #401
    Registered User charlievanriper's Avatar
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    charlievanriper is offline
    plant eating suckers, i eat meat REAL beef bitches not that fake crap and i am still lifting thriving
    Last edited by charlievanriper; 04-16-2022 at 11:23 AM.
    Now on the road to 64 yrs old, Conservative, Trump Loving Anti Abortion Christian Man, Screw you if you dont like it or me, I lift heavy ass weight without the use of DRUGS / TRT or ANY unnatural assistance, I Own & Support Gun Ownership

    "FUC JOE BIDEN/KAMAL TOE HARRIS"

    *Current Stats & Thread with Video's*
    post injury recovery
    Weight / BF 184 / 17%
    [url]https://forum.bodybuilding.com/showthread.php?t=179727593[/url]
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  12. #402
    Registered User charlievanriper's Avatar
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    charlievanriper is offline
    Stopped in to post and Say Im training again and alls well in My World, Looked at New Posts and decided WTF post Nope. Just don't understand todays dumbass posters
    Now on the road to 64 yrs old, Conservative, Trump Loving Anti Abortion Christian Man, Screw you if you dont like it or me, I lift heavy ass weight without the use of DRUGS / TRT or ANY unnatural assistance, I Own & Support Gun Ownership

    "FUC JOE BIDEN/KAMAL TOE HARRIS"

    *Current Stats & Thread with Video's*
    post injury recovery
    Weight / BF 184 / 17%
    [url]https://forum.bodybuilding.com/showthread.php?t=179727593[/url]
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  13. #403
    Registered User Cantplankwell's Avatar
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    Cantplankwell is offline
    Originally Posted by charlievanriper View Post
    Just don't understand todays dumbass posters
    Hmmm...Just out of curiosity....What dont you understand? Format, Content? program of choice?

    Thanks in advance.
    Please record my time/reps if I pass out
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  14. #404
    Registered User charlievanriper's Avatar
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    charlievanriper is offline
    Stopped in after yesterdays amazing 33 anniversary dinner and party To post some Great food some good lifts and lifting info, checked new Forum posts realized the forum has been overrun by moron's, decided not wasting effort ..... My friends that are still here no my regular social media sites......
    Now on the road to 64 yrs old, Conservative, Trump Loving Anti Abortion Christian Man, Screw you if you dont like it or me, I lift heavy ass weight without the use of DRUGS / TRT or ANY unnatural assistance, I Own & Support Gun Ownership

    "FUC JOE BIDEN/KAMAL TOE HARRIS"

    *Current Stats & Thread with Video's*
    post injury recovery
    Weight / BF 184 / 17%
    [url]https://forum.bodybuilding.com/showthread.php?t=179727593[/url]
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  15. #405
    Bammed Marius_Ursus's Avatar
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    Marius_Ursus is offline
    Hey, Charlie. This thread seems right up your alley.

    Older lifter who practices veganism.

    https://forum.bodybuilding.com/showt...hp?t=181281193
    "Blessed be the Lord my rock, who trains my hands for war and my fingers for battle." - Psalm 144:1

    Also, taxation is theft.
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