At 3:00.
https://youtu.be/Aw3HedDqfoc
Also does sets of 10 dips with 198lbs. 243lb weighted pull up single. I bet he could put 315 up on bench with ease from carryover alone. Weighted calisthenics is all this guy does
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02-05-2021, 09:57 AM #1
132lb weighted ring muscle up by Pere Coll
"The first human who hurled an insult instead of a stone was the founder of civilization." -Sigmund Freud
"Simplicity is the ultimate sophistication." -Leonardo da Vinci
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02-05-2021, 10:18 AM #2
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02-05-2021, 10:23 AM #3
Never said everyone else is wrong or that people think it's silly. Just sharing it because I think it's impressive. You rarely see calisthenics being done weighted on YouTube. If I had the publicity and fame, I would rebrand weighted calisthenics to "power calisthenics" or something like that...put an entire community solely revolving around it. Make it like the brother of good old iron hoisting.
Last edited by Animal2692; 02-05-2021 at 10:29 AM.
"The first human who hurled an insult instead of a stone was the founder of civilization." -Sigmund Freud
"Simplicity is the ultimate sophistication." -Leonardo da Vinci
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02-05-2021, 10:30 AM #4
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02-05-2021, 10:33 AM #5
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