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  1. #31
    Certified Tyrone rockr101's Avatar
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    when u cutting ?
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  2. #32
    Nukem lightsarefallin's Avatar
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    Mirin, OP. Congrats. I've hit the 10 year mark myself.
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  3. #33
    Registered User Sausagesmuggler's Avatar
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    Those are ridiculous strength numbers. GJDM.
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  4. #34
    Registered Sik Kunt 97Camry4Lyfe's Avatar
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    solid, thick, tight
    Got rid of my acne but started losing my hair crew

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  5. #35
    Registered User tobistrength's Avatar
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    Originally Posted by rockr101 View Post
    when u cutting ?
    When you upload a real picture on your avatar or beat all of my best lifts in the video.

    Originally Posted by lightsarefallin View Post
    Mirin, OP. Congrats. I've hit the 10 year mark myself.
    Thank you. And well done on hitting that 10 year mark. Natty or not the fact that you commit yourself to 10 years of progression is to be admired.

    Originally Posted by Sausagesmuggler View Post
    Those are ridiculous strength numbers. GJDM.
    Appreciate it buddy.

    Originally Posted by 97Camry4Lyfe View Post
    solid, thick, tight
    Woodbery/10. Thank you
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  6. #36
    CEO 10k/year Ironface's Avatar
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    Strong as hell

    If you cut 30lbs you’d be a monster
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  7. #37
    Registered User tobistrength's Avatar
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    Originally Posted by Ironface View Post
    Strong as hell

    If you cut 30lbs you’d be a monster
    Thank you. If I cut 30lbs I'd be much weaker as I am natural. I would just look more beautiful if I cut 30lbs and keep most of my muscle doing it the slow way.
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  8. #38
    Registered User meanstringbean's Avatar
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    how fast can you run a mile opie
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  9. #39
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    respect natty king
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  10. #40
    Registered User Cite's Avatar
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    The problem with saying this is your natty limit is the fact you train for powerlifting instead of focusing all your energy on bodybuilding. You could look a lot better if you stop lifting for strength and loose a lot more weight.
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  11. #41
    Check your Credentials Devils's Avatar
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    and you lose every single bit of it if you take more than 3 months off lmao!
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  12. #42
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    Originally Posted by Cite View Post
    The problem with saying this is your natty limit is the fact you train for powerlifting instead of focusing all your energy on bodybuilding. You could look a lot better if you stop lifting for strength and loose a lot more weight.
    Pretty much this, I looked 10x better after a year of bb training when I could barely max 385 than I did when I could bench 405 for 5 as a bloatlard

    But the vast majority of people will never look like they lift if they bb natty so it doesn't really matter what they do tbh
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  13. #43
    Registered User tobistrength's Avatar
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    Originally Posted by meanstringbean View Post
    how fast can you run a mile opie
    Many hours as I haven't ran a mile in my life. I walk/run/sprint. But I have better cardio than you think if you want to call me a fat doughnut eating plonker.

    Originally Posted by Vampirelol View Post
    respect natty king
    Shalom

    Originally Posted by Cite View Post
    The problem with saying this is your natty limit is the fact you train for powerlifting instead of focusing all your energy on bodybuilding. You could look a lot better if you stop lifting for strength and loose a lot more weight.
    I respectfully disagree. The fitness industry is so uneducated. Whether you are bodybuilding or powerlifting. Natural or cell tech. Strength is needed to build muscle. Not necessarily be the strongest but that extra rep, extra set, extra weight. With good form will build muscle. Diet and cough cough elixir if you catch my drift makes you lean. Even on elixir you are fat if you eat like a pig and naturally you can be lean if you diet and exercise right and long enough.

    Originally Posted by Devils View Post
    and you lose every single bit of it if you take more than 3 months off lmao!
    More or less but not everything.

    Originally Posted by ChunkerFish View Post
    Pretty much this, I looked 10x better after a year of bb training when I could barely max 385 than I did when I could bench 405 for 5 as a bloatlard

    But the vast majority of people will never look like they lift if they bb natty so it doesn't really matter what they do tbh
    You answered your own rhetorical statement. You looked better when you were less of a bloatlord as anyone looks better when they are less of a bloatlord. That is not because you trained like a bodybuilder that is because you stopped prioritizing strength and eating like a dipchit to increase your powerlifting total. You trained to maintain strength and also ate like you love your body.
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  14. #44
    Banned littlecaesars59's Avatar
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    Originally Posted by Devils View Post
    and you lose every single bit of it if you take more than 3 months off lmao!
    ? are you talking about muscle or strength

    both comes back pretty fast due to muscle memory
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  15. #45
    WOATbrah of peace :) sooby's Avatar
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    the misc has people that lift?

    I for one am shocked!
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  16. #46
    Certified Tyrone rockr101's Avatar
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    Originally Posted by tobistrength View Post
    When you upload a real picture on your avatar ...
    what
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  17. #47
    Registered User George2100's Avatar
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    Nice work bro! Making me want to bulk!
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  18. #48
    Dungeon gym brah tvr123's Avatar
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    Mirin lifts.

    I think you are genetically gifted in terms of strength, you got some of dat dere retard strong.

    Ever had any injury trouble or do you have any niggled injuries that are holding you back? I would assume no if you have hit those numbers and are looking to beat them in the future.
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  19. #49
    Registered User untranslatedZA's Avatar
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    THis is what you can attain natty.
    All of them are natty pros, all of them basically have PhDs in the field and they are all trainers and have 10 years of lifting experience.

    Things to consider is that they are mostly stage lean. THey are generally bigger when not so lean. And none of them have particularly great genetics.

    In order : Alberto Nunez, Eric Helms, Menno Henselmans.
    Their podcasts are all incredibly well done.



    Athletics > Aesthetics
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  20. #50
    Registered User tobistrength's Avatar
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    Originally Posted by littlecaesars59 View Post
    ? are you talking about muscle or strength

    both comes back pretty fast due to muscle memory
    You lose strength and muscle but muscle memory is real unless you take so much time off that mortality is knocking on your door. Or you pull a Kevin Levrone and ride bicycles

    Originally Posted by sooby View Post
    the misc has people that lift?

    I for one am shocked!
    So the misc actually has people outside DYEL cookie cutter porn addicts after all

    Originally Posted by George2100 View Post
    Nice work bro! Making me want to bulk!
    Only bulk if you are no longer achieving you goals at a current bodyweight or if you truly want to bulk or enjoy food. Otherwise the slow and steady way is best. I am just a fat arse who loves food like some dope fiends love crack

    Originally Posted by tvr123 View Post
    Mirin lifts.

    I think you are genetically gifted in terms of strength, you got some of dat dere retard strong.

    Ever had any injury trouble or do you have any niggled injuries that are holding you back? I would assume no if you have hit those numbers and are looking to beat them in the future.
    I had injuries that stagnated my road to get me strong and even got me weaker. But I always come back or get a little worse. But every setback has an even greater learning experience as you gain more knowledge and if you are a strength coach like I am can prevent your own clients of experiencing the same thing or if they also get hurt you know what to do because you did it yourself. Now stick that I'm a tard rhetoric up your pipe and smoke it. I got strong with good genetics and being brilliant and obsessing over actually wanting to be strong. At the end of the day if I didn't want this to be my life for the past over half my life I wouldn't make it this far.

    Originally Posted by untranslatedZA View Post
    THis is what you can attain natty.
    All of them are natty pros, all of them basically have PhDs in the field and they are all trainers and have 10 years of lifting experience.

    Things to consider is that they are mostly stage lean. THey are generally bigger when not so lean. And none of them have particularly great genetics.

    In order : Alberto Nunez, Eric Helms, Menno Henselmans.
    Their podcasts are all incredibly well done.



    I actually believe a good amount of the physiques displayed here are natural and are naturally achieve with average to above average genetics, training at least 8 to 10 years, and diet to lean down and keep a good amount of muscle with a proper cut.
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