I'm recently looking forward to being working out, but I don't have any equipment at this moment, so I'm looking for recommendations to buy something new.
So far I'm thing about a Bounce Trainer as beginner equipment, what do you guys say?
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01-28-2021, 11:45 AM #1
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01-28-2021, 11:46 AM #2
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01-28-2021, 11:55 AM #3
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01-28-2021, 03:14 PM #4
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01-28-2021, 04:10 PM #5
This would be my choice, so much you can do with an Olympic bar and plates, especially if the OP learned the Olympic lifts.
The clean and Jerk/smatch are not easy to master, deadlift, front squat, ohp, power cleans, barbell rows etc, throw in pushups and pullups may be a more straightforward way for a beginner to get started.
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01-28-2021, 04:11 PM #6
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01-28-2021, 09:42 PM #7
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01-29-2021, 08:42 AM #8
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