If anyone had this problem and knows an orthopaedic surgeon that helped them, I can travel Australia Qld, NSW, VIC, all is well This is the procedure - Achilles lengthening
Achilles z lengthening
Talked to some doctors they suspect short Achilles tendon, I think it's an Achilles tendon contracture, I used to walk around a lot on my toes growing up cause I had a lot of stress from parent at home and I think that's why
Did a knee to wall test with a doctore and got 1cm from the wall on knee to wall test - was told normal range of motion is more like 10cm on knee to wall test ankle mobility
Big problem for me, I have trouble putting weight in my steps - I usually put my legs up somewhere and don't move - put yourself under weight your strength comes out, U know (I NEED TO FEED THE 🔥 and FIGHT) & there's no normal movement there, I want 15cm on knee to wall test like this on googel
If anyone knows someone good that can help
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Thread: KNEE TO WALL TEST 1CM. Help
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01-25-2021, 09:14 PM #1
KNEE TO WALL TEST 1CM. Help
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01-25-2021, 11:08 PM #2
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01-26-2021, 01:52 AM #3
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