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  1. #1
    Banned Ijebajiga's Avatar
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    KNEE TO WALL TEST 1CM. Help

    If anyone had this problem and knows an orthopaedic surgeon that helped them, I can travel Australia Qld, NSW, VIC, all is well This is the procedure - Achilles lengthening

    Achilles z lengthening

    Talked to some doctors they suspect short Achilles tendon, I think it's an Achilles tendon contracture, I used to walk around a lot on my toes growing up cause I had a lot of stress from parent at home and I think that's why

    Did a knee to wall test with a doctore and got 1cm from the wall on knee to wall test - was told normal range of motion is more like 10cm on knee to wall test ankle mobility

    Big problem for me, I have trouble putting weight in my steps - I usually put my legs up somewhere and don't move - put yourself under weight your strength comes out, U know (I NEED TO FEED THE 🔥 and FIGHT) & there's no normal movement there, I want 15cm on knee to wall test like this on googel

    If anyone knows someone good that can help
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  2. #2
    Moderator SuffolkPunch's Avatar
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  3. #3
    Registered User Heisman2's Avatar
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    You should be able to get a referral to ortho from your primary care doctor to discuss achilles lengthening procedures, if any are available.
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