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  1. #1
    Registered User CanardMedic's Avatar
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    Night routine for smooth bowel movement in the morning.




    Mix both of those together and water, it's pretty tasty.

    The ACV combines well with the psyllium fiber powder and makes it taste good.
    I'm not a fan of mixing ACV with water and downing that stuff, it gets old real quick.

    Enjoy!
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  2. #2
    Made It Ausaric's Avatar
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    Good question OP. I personally find that vegetable soups work well.
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    Registered User CanardMedic's Avatar
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    Originally Posted by Ausaric View Post
    Good question OP. I personally find that vegetable soups work well.
    Yea that sounds delicious too!
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    straight out da bronx wasp9166's Avatar
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    Chia seeds in protein shake

    Kimchi and kefir daily

    Broccoli


    You're welcome
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    Made It Ausaric's Avatar
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    Thumbs down

    Originally Posted by CanardMedic View Post
    Yea that sounds delicious too!
    No it’s not delicious. It tastes like crap. Shame on you for even suggesting that. SAD
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    Banned JayCutler6's Avatar
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    Can of baked beans and a strong black coffee does the trick too brah
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    Multi-Platinum User radrd's Avatar
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    I've found the best thing you can do is drink a chit ton of water throughout the day. I usually stop after dinner so I don't have to get up more than once in the night, if at all.
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    Handsome Rex Rexcalibr's Avatar
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    what is something good to take so you poop at night? so u don't feel bloated in the morning or gotta wake up @ 3am to go poop.
    -best poster of 2017 (haters are jealous as fuk lol ya'll can't see me i stay crispy)
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    Registered User Getter_done's Avatar
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    Thumbs up

    Not having proudmanlet the night before.
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    Registered User CanardMedic's Avatar
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    Originally Posted by Ausaric View Post
    No it’s not delicious. It tastes like crap. Shame on you for even suggesting that. SAD
    WHy you gotta set me up like that bro? shame on you.
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  11. #11
    Based ErnieMccracken's Avatar
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    Nothing makes me rage like not being able to chit before I shower and dress. Then I hop in the car to sit in traffic and of course then I have to go.
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  12. #12
    Registered User CanardMedic's Avatar
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    Originally Posted by ErnieMccracken View Post
    Nothing makes me rage like not being able to chit before I shower and dress. Then I hop in the car to sit in traffic and of course then I have to go.
    yup, gotta start the day with a good dump otherwise I ain't going to be happy either.
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    Registered User stupid000's Avatar
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    I was going to give you a step by step guide on how to properly fist yourself but you came in guns firing. Good job op.
    If you need to talk, pm me, I'm here for you.
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