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  1. #1
    Registered User SleepWithFan89's Avatar
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    I deadlifted 225x15

    And benched 225 x 15


    This is my first interaction with actual weights and an Olympic barbell since last June srs

    Am I going to make it? Or should I just rope?

    “I bought the bench/ weights and 225 lbs so I can use every day now
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  2. #2
    Registered User SleepWithFan89's Avatar
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  3. #3
    Registered User snailsrus's Avatar
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    Um If you can bench 225 for 15 reps your deadlift should be much higher

    Unless that’s as high of weight that you have. Then just add reps instead
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    Registered User SleepWithFan89's Avatar
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    SleepWithFan89 is offline
    Originally Posted by snailsrus View Post
    Um If you can bench 225 for 15 reps your deadlift should be much higher

    Unless that’s as high of weight that you have. Then just add reps instead
    That’s all the weight I have

    I’m sure I could pull like 325 for 5 right now if I had the weight and get back to 4 something in a month or two
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  5. #5
    Going beyond my limits manletstrength's Avatar
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    Buy more plates!
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  6. #6
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  7. #7
    CEO 10k/year Ironface's Avatar
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    Avi looks like you could do that with 405
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