Any recommendations on home scale for measuring body fat % ?
I know most of them are not really accurate, but more for keeping track on the progress.
Thanks
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Thread: Home scale for measuring fat %?
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01-21-2021, 10:25 AM #1
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01-21-2021, 10:55 AM #2
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01-21-2021, 11:19 AM #3
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01-21-2021, 11:20 AM #4
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01-21-2021, 11:45 AM #5
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01-21-2021, 11:54 AM #6
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I wouldn't.
They are useless at measuring BF% - not just that one but all makes - because BIA is a flawed method.
Anything short of a DEXA or bodpod is going to be a waste of time. You may as well stick with a normal scale and a tapemeasure.
https://weightology.net/the-pitfalls...impedance-bia/
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01-21-2021, 12:16 PM #7
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01-21-2021, 12:17 PM #8
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01-23-2021, 08:29 AM #9
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