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  1. #1
    Registered User Kay4Kool's Avatar
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    Red face How many supplements do you take?

    I just went through my pantry and it's 18.

    Feels pill popper/powder man
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  2. #2
    Banned 401Delta's Avatar
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    None, because food.
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  3. #3
    Registered Stacy Silencespeaks's Avatar
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    None

    Supplements are a scam.
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  4. #4
    Registered User Legendsneverdie's Avatar
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    Supplements for edge in gym:
    Preworkout/pump (usually take a scoop of preworkout and a scoop of pump)
    l-citrulline (sometimes throw in a couple scoops of this in preworkout)
    creatine mono micronized 1-2g day (only take this 4ish times a week, 5g x 7 days a week is overkill)

    Vitamins
    vitamin d
    vitamin c
    multi vit

    Liver support
    milk thistle
    NAC (n-acetyl cysteine)

    Other:
    Tumeric
    IF YOU DONT SQUAT, YOU AINT SQUAT
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  5. #5
    Registered User FmrD3LB's Avatar
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    Creative mono
    Multi
    Fish oil
    Pre workout sometimes
    EAA sometimes
    Protein sometimes
    ZMA
    Just started Erase Pro and EC
    Misc, Esq.
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  6. #6
    The one and only Dirtymanjames's Avatar
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    Originally Posted by Legendsneverdie View Post
    Supplements for edge in gym:
    Preworkout/pump
    creatine 1-2g day (only take this 4ish times a week, 5g x 7 days a week is overkill)

    Vitamins

    vitamin d
    vitamin c
    multi vit

    Liver support
    milk thistle
    NAC (n-acetyl cysteine)

    Other:
    Tumeric
    What does Nac do?
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  7. #7
    Unregistered User 2RDEYE's Avatar
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    zinc for bigger loads when i fap
    There is only one Hell: the one we live in now.
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  8. #8
    Registered User CanardMedic's Avatar
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    Creatine mono
    Vit D
    Zinc
    Melatonin

    Whey protein
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  9. #9
    Banned NoExtras's Avatar
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    LOL if you use any supplements besides cell tech
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  10. #10
    Registered User Legendsneverdie's Avatar
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    Originally Posted by Dirtymanjames View Post
    What does Nac do?
    people take it for liver health. it is supposed to have several other health benefits too.
    IF YOU DONT SQUAT, YOU AINT SQUAT
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  11. #11
    Registered User Jestbrah's Avatar
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    acetyl l carnatine
    yohimbine
    creatine
    greens powder
    highly branched cyclic dextrin
    orange triad multi
    fish oil
    d3 k2
    carditone
    berberine
    alpha lipoic acid
    citrus bergamot
    magnesium bisglycinate
    beet root powder
    digestive enzymes
    **worthless college major crew**

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    **HTC**
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  12. #12
    Registered Stacy Silencespeaks's Avatar
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    Originally Posted by Legendsneverdie View Post
    Supplements for edge in gym:
    Preworkout/pump (usually take a scoop of preworkout and a scoop of pump)
    l-citrulline (sometimes throw in a couple scoops of this in preworkout)
    creatine mono micronized 1-2g day (only take this 4ish times a week, 5g x 7 days a week is overkill)

    Vitamins
    vitamin d
    vitamin c
    multi vit

    Liver support
    milk thistle
    NAC (n-acetyl cysteine)

    Other:
    Tumeric
    Lmao
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  13. #13
    Registered User Legendsneverdie's Avatar
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    Originally Posted by Silencespeaks View Post
    Lmao
    what's funny
    IF YOU DONT SQUAT, YOU AINT SQUAT
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  14. #14
    Registered Stacy Silencespeaks's Avatar
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    Originally Posted by Jestbrah View Post
    acetyl l carnatine
    yohimbine
    creatine
    greens powder
    highly branched cyclic dextrin
    orange triad multi
    fish oil
    d3 k2
    carditone
    berberine
    alpha lipoic acid
    citrus bergamot
    magnesium bisglycinate
    beet root powder
    digestive enzymes
    Lmao

    You are insane.

    Combine that with the 350 scoops of whey and 350 G protein from food you take daily?

    You are nuts srs.
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  15. #15
    So it begins DrugsToGetBig's Avatar
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    anything but a multi and celltech is a waste
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  16. #16
    Registered User Goodguy03's Avatar
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    Flintstones Vitamins :3
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  17. #17
    Registered Stacy Silencespeaks's Avatar
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    Originally Posted by Legendsneverdie View Post
    what's funny
    You don’t need any of that m8

    What is you doing
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  18. #18
    Registered User Legendsneverdie's Avatar
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    Originally Posted by Silencespeaks View Post
    You don’t need any of that m8

    What is you doing
    tell me what you dont like specifically.
    IF YOU DONT SQUAT, YOU AINT SQUAT
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  19. #19
    Registered User Kay4Kool's Avatar
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    Originally Posted by 401Delta View Post
    None, because food.
    This post has been brought to you by



    Originally Posted by FmrD3LB View Post
    Creative mono
    Multi
    Fish oil
    Pre workout sometimes
    EAA sometimes
    Protein sometimes
    ZMA
    Just started Erase Pro and EC
    Gl w/ the cut fam

    Originally Posted by 2RDEYE View Post
    zinc for bigger loads when i fap
    ahhhh yeah

    Originally Posted by NoExtras View Post
    LOL if you use any supplements besides cell tech
    what if you supplement because of cell tech

    thinking.gif

    Originally Posted by Jestbrah View Post
    acetyl l carnatine
    yohimbine
    creatine
    greens powder
    highly branched cyclic dextrin
    orange triad multi
    fish oil
    d3 k2
    carditone
    berberine
    alpha lipoic acid
    citrus bergamot
    magnesium bisglycinate
    beet root powder
    digestive enzymes
    my man

    you guys reminded me of some I take but are in a different location

    21 supps

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  20. #20
    Shiverin' since '92 Mr.PissShivers's Avatar
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    Quercetin
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    1/2 baby asprin
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  21. #21
    Registered User CanardMedic's Avatar
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    Originally Posted by Mr.PissShivers View Post
    Quercetin

    1/2 baby asprin
    Why the aspirin? you have A fib or something?
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  22. #22
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  23. #23
    Shiverin' since '92 Mr.PissShivers's Avatar
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    Originally Posted by CanardMedic View Post
    Why the aspirin? you have A fib or something?
    There is potential intestinal benefit linked to aspirin.
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  24. #24
    Registered User tbonestake's Avatar
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    Picture that w a Kodak
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  25. #25
    Registered User GaryRidgway's Avatar
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    preworkout. I got one with dmaa in it. feels good.
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    Registered Stacy Silencespeaks's Avatar
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    Originally Posted by Legendsneverdie View Post
    tell me what you dont like specifically.
    All you need is a balanced diet. Add maybe a multi vitamin if you’re not eating enough nutrients.

    The supplement industry is a scam and idk how you fall for that.
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    Registered Stacy Silencespeaks's Avatar
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    Originally Posted by Mr.PissShivers View Post
    Quercetin
    Zinc
    Vitamin D3
    Vitamin K2
    Vitamin C
    B complex
    Resveratrol
    NMN
    Colostrum
    Glutathione
    Glutamine
    Collagen
    L-Citrulline
    Longjack
    1/2 baby asprin
    Are you guys just trolling ??
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  28. #28
    Shiverin' since '92 Mr.PissShivers's Avatar
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    Originally Posted by Silencespeaks View Post
    Are you guys just trolling ??
    You wouldn't ask that if you saw my stiff hard dick.
    DISNEYLAND CREW
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  29. #29
    Registered User George2100's Avatar
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    Originally Posted by CuttyUnderleaf View Post
    Multivitamin
    Magnesium
    Iron
    Ashwagandha
    BCAAs


    Ashwagandha works like a champ. Srs I sleep like the dead
    Ksm-66 or sensoril for sleep?
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  30. #30
    Registered User George2100's Avatar
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    Multi
    Creating monohydrate
    Fish oil
    Vit d3
    Alcohol
    THC
    Nicotine
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