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  1. #31
    Registered Stacy Silencespeaks's Avatar
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    Originally Posted by Mr.PissShivers View Post
    You wouldn't ask that if you saw my stiff hard dick.
    That escalated quickly
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  2. #32
    Banned CuttyUnderleaf's Avatar
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    Originally Posted by George2100 View Post
    Ksm-66 or sensoril for sleep?

    Neither? 800mg Root Powder. My dr suggested it.



    Originally Posted by George2100 View Post
    Multi
    Creating monohydrate
    Fish oil
    Vit d3
    Alcohol
    THC
    Nicotine
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  3. #33
    Shiverin' since '92 Mr.PissShivers's Avatar
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    Originally Posted by Silencespeaks View Post
    That escalated quickly
    Thats what she said.
    DISNEYLAND CREW
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  4. #34
    jesus is lord ninetynine8's Avatar
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    Whey protein if I'm not eating high protein meals that day.. That's literally at some of you take dis **** overboard
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  5. #35
    Registered User Jestbrah's Avatar
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    Originally Posted by Silencespeaks View Post
    Lmao

    You are insane.

    Combine that with the 350 scoops of whey and 350 G protein from food you take daily?

    You are nuts srs.
    yup, and I have extremely healthy blood tests, very healthy heart markers, super low blood glucose, all while on a decent amount of OJ and getting shredded AF while keeping all my muscle.

    Not nuts just smart and know how to play the game and stay healthy.
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  6. #36
    Registered User MiscResurgence's Avatar
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    I take Vit D during the winters since I get less sun exposure here in Canada

    Fish oil and a multivitamin from time to time


    Anything more is overkill. Just eat and sleep better..
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  7. #37
    Ruslting Jimmies JamesA1990's Avatar
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    Orange Triad Multi 2 pills
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  8. #38
    Registered Stacy Silencespeaks's Avatar
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    Originally Posted by Jestbrah View Post
    yup, and I have extremely healthy blood tests, very healthy heart markers, super low blood glucose, all while on a decent amount of OJ and getting shredded AF while keeping all my muscle.

    Not nuts just smart and know how to play the game and stay healthy.
    Blows my mind that you think that you need any of this srs

    From the extreme protein amounts to the extreme whey amounts to the oj to the extreme supplements.

    Mind is blown that you think this is in any way beneficial.
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  9. #39
    Registered User Freeze2000's Avatar
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    Originally Posted by Jestbrah View Post
    yup, and I have extremely healthy blood tests, very healthy heart markers, super low blood glucose, all while on a decent amount of OJ and getting shredded AF while keeping all my muscle.

    Not nuts just smart and know how to play the game and stay healthy.
    Careful with the yohimbe - it is bad for the heart? Pretty good stack though.
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  10. #40
    Registered User Jestbrah's Avatar
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    Originally Posted by Silencespeaks View Post
    Blows my mind that you think that you need any of this srs

    From the extreme protein amounts to the extreme whey amounts to the oj to the extreme supplements.

    Mind is blown that you think this is in any way beneficial.
    well lets start with the oj, you need it to be a pro bodybuilder
    then you need the protein because of the activity level, and weighing 260lbs lean
    then you need the supplements to counteract the negative effects of the intense training and the oj
    and then you use whey protein because it is by far the cheapest source of protein g/lb and much easier on digestion overall when you eat 2g/lb, plus lower volume to keep your waist smaller
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  11. #41
    Registered User Freeze2000's Avatar
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    Originally Posted by Silencespeaks View Post
    Blows my mind that you think that you need any of this srs

    From the extreme protein amounts to the extreme whey amounts to the oj to the extreme supplements.

    Mind is blown that you think this is in any way beneficial.
    I beg to differ. Some people have neurological imbalances in the brain that require supplementation. For instance low D3 -- or maybe insufficient magnesium. Even moreso alpha lipioc acid is a neurological supplement. I don't certainly need supplements but they are what they say they are "supplements". They supplement mental, social, and physical life. Why critique everybody?
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  12. #42
    Registered User Jestbrah's Avatar
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    Originally Posted by Freeze2000 View Post
    Careful with the yohimbe - it is bad for the heart? Pretty good stack though.
    only because im on prep right now, its not in there outside of prep. Same with the acetyl l car. I keep my RHR and BP monitored twice a week. Usually sit at 125/70 and rhr of 45
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  13. #43
    Banned CopeFear's Avatar
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    Zinc and Lecithin to maximise precoom and coom volume.
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  14. #44
    Banned mesobuild's Avatar
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    Vit D
    olive oil

    Sometimes multi
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  15. #45
    Registered User Kay4Kool's Avatar
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    Originally Posted by CuttyUnderleaf View Post
    Multivitamin
    Magnesium
    Iron
    Ashwagandha
    BCAAs


    Ashwagandha works like a champ. Srs I sleep like the dead
    Better than melatonin?
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  16. #46
    Registered User ramimotemem's Avatar
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    I take omega 3's on top of my diet which adds up to about 9-10g of omega3. Not sure if excessive but so far so good

    And turmeric capsules
    Drink ginger tea daily
    Raw garlic daily

    I'm looking at supplements to replace the boring veggies (kale, spinach, broccoli, carrots,etc)
    Will still eat veggies in my sandwiches, chilis, fermented cabbage, etc. Just the good stuff
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  17. #47
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    Creatine
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  18. #48
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    Originally Posted by Kay4Kool View Post
    Better than melatonin?
    I’ve never tried Melatonin so I dunno, but Ashwagandha doesn’t specifically put me to sleep it just eases my body’s reaction to stress.
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  19. #49
    Registered User goonsondeck's Avatar
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    fish oil
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    Registered User goonsondeck's Avatar
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    vitamin d is so under rated

    not all of us office cels can get proper sunlight each day
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    Multi and protein as an ingredient in a shake/smoothie.
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    Ratio keto yogurt. Das it. I swear i think they have some growth hormones in it.

    Edit: rainbow light men's ones and fish oil.
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    Originally Posted by Silencespeaks View Post
    None

    Supplements are a scam.
    Lol
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  27. #57
    Registered User kusok's Avatar
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    Originally Posted by Mr.PissShivers View Post
    You wouldn't ask that if you saw my stiff hard dick.

    You must have a poverty dick. To get real hard dick you need also:

    - l-Argentine (precursor to stuff that makes dick stiff)
    - NO-Xplode (classic)
    - Cialis
    - caffeine 400mg
    - test booster
    - citruline mailine

    That sheit gets dick real real hard!
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  28. #58
    Registered User Lift3d's Avatar
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    Zinc picolinate
    Quercitin
    Vit D
    Echinacea
    Amazing grass protein superfood
    CBD
    Wild Harvested Sea moss
    Bladderwrack
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  29. #59
    Shiverin' since '92 Mr.PissShivers's Avatar
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    Originally Posted by kusok View Post
    You must have a poverty dick. To get real hard dick you need also:

    - l-Argentine (precursor to stuff that makes dick stiff)
    - NO-Xplode (classic)
    - Cialis
    - caffeine 400mg
    - test booster
    - citruline mailine

    That sheit gets dick real real hard!
    Dude, I'm tellin' you right now, I could pry a tenpenny nail from a fence post with my pee hole.
    DISNEYLAND CREW
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  30. #60
    Biggest loads in the NW IlChosenOne's Avatar
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    Just zinc for bigger loads when I’m blasting girls with my jizz


    Occasionally a whey protein shake as well if I’m trying to get yolked


    Originally Posted by 2RDEYE View Post
    zinc for bigger loads when i fap
    You should try it with a female sometimes srs
    * Rawdog crew * Creampie crew * Poverty crew *

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