I used to go to the gym every day and train for 1-2 hours. Since COVID shut 24hr Fitness down, I haven't had a gym to go to besides an apartment gym I sneak into. I thought the time away from my gym would be a good time to bulk, so I started eating everything, sweets, tons of pasta, etc. I ended up putting on 30lbs in fat. Don't get me wrong, I hated being skinny, 150lbs of muscle.
What's the best way to lose the weight I've put on? Skipping breakfast again and working out in the morning? No more pasta?
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Results 1 to 11 of 11
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01-20-2021, 02:47 PM #1
Thought I was bulking, just put on fat
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01-20-2021, 03:23 PM #2team ketchup
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Surely you've been around long enough to understand how to lose fat....Originally Posted by BeastmodeLEE
"When I die, I hope it's early in the morning so I don't have to go to work that day for no reason"
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01-20-2021, 03:26 PM #3Registered User
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Eat the sticky rice bro its lean
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01-20-2021, 03:52 PM #4NASM-CPT
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Lean with abs in avatar photo, doesn't know how to lose fat...
Just trolling or what?All it takes is consistency, effort, proper nutrition, good programming, and TIME.
Don't be upset with the results you didn't get from the work you did not do.
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01-20-2021, 06:50 PM #5Registered User
- Join Date: Jan 2021
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I was thinking the same thing but apparently he doesn't spend much time in the fat loss sectionOriginally Posted by AdamWW
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01-21-2021, 12:10 AM #6Calisthenics
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you forgot the (not srs) tag
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01-21-2021, 08:43 AM #7Originally Posted by xsquid99
Ever since I had those abs (that was with heavy filters) I could never shake the fat below the belly button, and get that veiny v-look.Originally Posted by VySingh
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01-21-2021, 09:03 AM #8Registered User
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You don't get to choose where the fat comes off your body (unless surgery) read the basics stickiesOriginally Posted by BeastmodeLEE
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01-21-2021, 09:42 AM #9Calisthenics
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it's just that you listed the biggest memes for weight loss on a bodybuilding forum with an avi like that, lolOriginally Posted by BeastmodeLEE
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01-21-2021, 09:45 AM #10Registered User
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Like others said strong roll bread.Originally Posted by BeastmodeLEE
Do the opposite of what you did to put on that lard and everything you said. Go beastmode**^^ gone ^^**
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01-21-2021, 11:47 AM #11Registered User
- Join Date: Jun 2014
- Location: Houston, Texas, United States
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What I don't get is how the OP thought that eating like a pig for several months while not working out would somehow result in muscle gains?
Plus, not realizing that he was just getting fat after he put on 10 extra pounds rather than waiting until he had 30 extra pounds of fat...
/shakes head~ Like Tae-Kwon-Leap, my goals are not a path to a door, but a road leading forever towards the horizon.
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