Results 1 to 1 of 1

Thread: Neck injury

  1. #1
    Camowen111's Avatar
    Join Date: Jun 2017
    Age: 21
    Posts: 1
    Rep Power: 0
    Camowen111 is on a distinguished road. (+10)
    Camowen111 is offline

    Neck injury

    I was at the gym a number of months ago training back. I was finishing up with some shrugs with only the bar for high reps. I heard a huge crack in my neck and I had to stop training instantly. I could barely move my neck in any direction and was in agony. I stopped training for a month due to lockdown and my injury. I then trained again and had the same injury of strain on my neck going down to around my mid trap. I keep injuring myself and was wondering if anyone knew what I’ve probably done or how I can help this issue?
    Reply With Quote

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts