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  1. #1
    Registered User JoeBroPro's Avatar
    Join Date: Jan 2021
    Age: 54
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    Exclamation *Inexperienced and need advice on where to go from here*

    Hey! I'm relatively new to body building and have done a lot of research on it for a couple years now.
    I'm not sure where I go from my current physique.
    I'm 18 years old, 6'1, 180 pounds
    I try to go to the gym almost every day, however I'm not sure if I should be bulking at this point or if I should go into a caloric deficit first and lose as much fat as I can.
    I would appreciate any of your thoughts as this dilemma has been driving me crazy and I don't want to be wasting my time doing something that I shouldn't be doing.
    Appreciate ya'll!
    -If you have any questions for me feel free to ask!
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  2. #2
    Registered User Romancoholic's Avatar
    Join Date: Feb 2021
    Age: 54
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    ur good, no need to hit the gym every day.

    let your muscles recover and build up.

    make sure u hit the bar of your protein per day and your good.
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