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Thread: Am I fat?

  1. 01-18-2021, 10:32 AM #1
    GodD64
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    Question Am I fat?

    Hi Im 19 and I asking cos I’m not sure do I have a dangerous body shape. I do have a big belly for my body, but I’m not fat anywhere except the belly
    Am I fat and should I start losing weight now??

    Height 5ft 9in
    Weight 155lbs
    Waist 36 inches
    Hip 38 inches
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  2. 01-18-2021, 11:04 AM #2
    faithbrah
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    can't be fat with those stats, more like skinny fat
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  3. 01-18-2021, 04:03 PM #3
    xsquid99
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    Whether you're skinny fat or not, generally you're in the "acceptable" range up to around 24% bodyfat, anything over that I would call "fat".
    All it takes is consistency, effort, proper nutrition, good programming, and TIME.
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