Reply
Results 1 to 2 of 2
  1. #1
    Registered User MondoDuke's Avatar
    Join Date: Dec 2020
    Age: 51
    Posts: 1
    Rep Power: 0
    MondoDuke is on a distinguished road. (+10)
    MondoDuke is offline

    Zinc and Magnesium Supplement OK for 21 year old male?

    Hi everybody. I'm looking to change my supplement routine. Currently I take GNC Mega men daily vitamins, 20 MG Zinc Oxide, and 80 MG Magnesium Citrate and Oxide.

    I'm looking to improve my supplement routine. For example, swapping out the Zinc Oxide for Zinc Picolinate BC of its faster absorption. Any recommendations? I'm looking for overall health, energy during the day, testosterone balance, and good restful sleep. Thanks
    Reply With Quote

  2. #2
    MANwhore mtpaquette's Avatar
    Join Date: Sep 2008
    Location: Indianapolis, Indiana, United States
    Posts: 16,453
    Rep Power: 238016
    mtpaquette has a reputation beyond repute. Second best rank possible! (+100000) mtpaquette has a reputation beyond repute. Second best rank possible! (+100000) mtpaquette has a reputation beyond repute. Second best rank possible! (+100000) mtpaquette has a reputation beyond repute. Second best rank possible! (+100000) mtpaquette has a reputation beyond repute. Second best rank possible! (+100000) mtpaquette has a reputation beyond repute. Second best rank possible! (+100000) mtpaquette has a reputation beyond repute. Second best rank possible! (+100000) mtpaquette has a reputation beyond repute. Second best rank possible! (+100000) mtpaquette has a reputation beyond repute. Second best rank possible! (+100000) mtpaquette has a reputation beyond repute. Second best rank possible! (+100000) mtpaquette has a reputation beyond repute. Second best rank possible! (+100000)
    mtpaquette is offline
    It's fine. It won't have any impact on Test levels unless you're deficient, and even still not likely.
    Supplement a good diet: don't diet on supplements.

    MAN Sports Lead Rep

    Disclaimer: The statement above reflects that of my own opinion & in no way that of MAN Sports. Our products are not intended to diagnose, treat, cure, or prevent any disease.

    IG: @eminentandpowerfulco
    Reply With Quote

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts