Hi everybody. I'm looking to change my supplement routine. Currently I take GNC Mega men daily vitamins, 20 MG Zinc Oxide, and 80 MG Magnesium Citrate and Oxide.
I'm looking to improve my supplement routine. For example, swapping out the Zinc Oxide for Zinc Picolinate BC of its faster absorption. Any recommendations? I'm looking for overall health, energy during the day, testosterone balance, and good restful sleep. Thanks
|
|
Results 1 to 2 of 2
-
01-14-2021, 06:25 PM #1Registered User
- Join Date: Dec 2020
- Age: 51
- Posts: 1
- Rep Power: 0
Zinc and Magnesium Supplement OK for 21 year old male?
-
01-15-2021, 08:32 AM #2MANwhore
- Join Date: Sep 2008
- Location: Indianapolis, Indiana, United States
- Posts: 16,453
- Rep Power: 238016
It's fine. It won't have any impact on Test levels unless you're deficient, and even still not likely.
Supplement a good diet: don't diet on supplements.
MAN Sports Lead Rep
Disclaimer: The statement above reflects that of my own opinion & in no way that of MAN Sports. Our products are not intended to diagnose, treat, cure, or prevent any disease.
IG: @eminentandpowerfulco
Bookmarks