Hi, I have 128kg (282.192) on 183cm (6.00394) height. 15 minuts workuout a day 5 days a week in home gym.
I planing to start working harder, i have good nutriton for last 2 years
I am age 30
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Thread: 128kg, almost no workout
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01-13-2021, 03:54 PM #1Registered User
- Join Date: Jan 2021
- Age: 54
- Posts: 5
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128kg, almost no workout
Last edited by VukKostic; 01-13-2021 at 04:18 PM.
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01-26-2021, 11:35 AM #2Registered User
- Join Date: Jan 2021
- Posts: 21
- Rep Power: 0
not bad man, its great that you started somewhere. Keep at it and you'll hit your goals.
29 y/o
181-198lbs weight classes
Squat: 535
Bench: 350
Deadlift: 620
CPT/CSNC/ Powerlifting Coach (In person and online)
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02-14-2021, 11:37 PM #3Registered User
- Join Date: Feb 2021
- Age: 54
- Posts: 41
- Rep Power: 0
keep it up, good work!
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