Let's Squat 5,000,000 pounds in 2021!

[jademonkey]

March 29, low bar:
7650
April 2, bulgarian split squats:
11,040
April 5, low bar:
7650

812,782 + 26,340 = 839,122

[ECGordyn]

March 29, low bar:
7650
April 2, bulgarian split squats:
11,040
April 5, low bar:
7650

812,782 + 26,340 = 839,122

High bar low pin beltless

+9,030 = 848,152

[RapidFail]

High bar low pin beltless

+9,030 = 848,152

High bar squat

8 x 20kg = 160kg
5 x 40kg = 200kg
3 x 60kg = 180kg
1 x 70kg
5 x 70kg
5 x 70kg
5 x 70kg
4 x 70kg = 1400kg

160 + 200 + 180 + 1400 = 1940kg (4278lb)

4278 + 848,152 = 852,460

[jademonkey]

Bulgarian split squats:
+ 11,570 = 864,030

[Camarija]

Bulgarian split squats:
+ 11,570 = 864,030

Accidentally took too much preworkout today and had a terrible session, but still got some squats in:

Back Squat
135 lbs x 10 reps - 1,350
185 lbs x 5 reps - 925
225 lbs x 5 reps - 1,125
245 lbs x 5 reps - 1,225
265 lbs x 5 reps - 1,325
225 lbs x 5 reps - 1,125

+ 7,075 = 871,105

[ECGordyn]

Accidentally took too much preworkout today and had a terrible session, but still got some squats in:

Back Squat
135 lbs x 10 reps - 1,350
185 lbs x 5 reps - 925
225 lbs x 5 reps - 1,125
245 lbs x 5 reps - 1,225
265 lbs x 5 reps - 1,325
225 lbs x 5 reps - 1,125

+ 7,075 = 871,105

High bar beltless

+12,150 = 883,255

[ECGordyn]

High bar beltless

+12,150 = 883,255

High bar constant tension beltless

+ 10,487 = 893,742

[RapidFail]

High bar constant tension beltless

+ 10,487 = 893,742

Front squats

5 x 30kg = 150kg
3 x 55kg
8 x 55kg
8 x 55kg
7 x 55kg = 1430kg
1430 + 150 = 1580kg (3483lb)

3483 + 893,742 = 897,225

[supramax]

Front squats

5 x 30kg = 150kg
3 x 55kg
8 x 55kg
8 x 55kg
7 x 55kg = 1430kg
1430 + 150 = 1580kg (3483lb)

3483 + 893,742 = 897,225

+ 6,300 = 903,525

[Camarija]

+ 6,300 = 903,525

I'm experimenting with a linear progression setup now that my back is healed up, but I'm still figuring out how I want to run it. Cheers Squatters!

Low Bar Back Squat
135 lbs x 10 = 1,350
185 lbs x 5 = 925
215 lbs x 8 = 1,720
215 lbs x 8 = 1,720
215 lbs x 10 = 2,150
205 lbs x 8 = 1,640

Total = 9,505

903,525 + 9,505 = 913,030

[ECGordyn]

I'm experimenting with a linear progression setup now that my back is healed up, but I'm still figuring out how I want to run it. Cheers Squatters!

Low Bar Back Squat
135 lbs x 10 = 1,350
185 lbs x 5 = 925
215 lbs x 8 = 1,720
215 lbs x 8 = 1,720
215 lbs x 10 = 2,150
205 lbs x 8 = 1,640

Total = 9,505

903,525 + 9,505 = 913,030

High bar beltless
+11,830 = 924,860

[RapidFail]

High bar beltless
+11,830 = 924,860

High bar

8 x 20kg = 160kg
4 x 40kg = 160kg
2 x 60kg = 120kg
1 x 72.5kg
4 x 72.5kg
4 x 72.5kg
4 x 72.5kg
4 x 72.5kg = 1232.5kg
160 + 160 + 120 + 1232.5 = 1672.6kg (3687lb)

3687 + 924,860 = 928,547

[ECGordyn]

I'm just getting ready for hard training for now.
I have such results
and I'm glad to join your forum!
I have such results
Splits:
10 x 20kg = 200kg
10x 25 kg = 250kg
High bar:
5 x 20kg = 200kg

1433 + 928.547 = 2361.547

Please post accurate math. And quote the total you are adding to

BTW we're counting in pounds

[etesrafrmnc]

High bar

8 x 20kg = 160kg
4 x 40kg = 160kg
2 x 60kg = 120kg
1 x 72.5kg
4 x 72.5kg
4 x 72.5kg
4 x 72.5kg
4 x 72.5kg = 1232.5kg
160 + 160 + 120 + 1232.5 = 1672.6kg (3687lb)

3687 + 924,860 = 928,547

I'm just getting ready for hard training for now.
I have such results
and I'm glad to join your forum!
I have such results
Splits:
10 x 20kg = 200kg
10x 25 kg = 250kg
High bar:
5 x 20kg = 200kg

1433 + 928.547 = 949,980

[ECGordyn]

High bar

8 x 20kg = 160kg
4 x 40kg = 160kg
2 x 60kg = 120kg
1 x 72.5kg
4 x 72.5kg
4 x 72.5kg
4 x 72.5kg
4 x 72.5kg = 1232.5kg
160 + 160 + 120 + 1232.5 = 1672.6kg (3687lb)

3687 + 924,860 = 928,547

I'm just getting ready for hard training for now.
I have such results
and I'm glad to join your forum!
I have such results
Splits:
10 x 20kg = 200kg
10x 25 kg = 250kg
High bar:
5 x 20kg = 200kg

1433 + 928.547 = 949,980

*sigh*

1,433 + 928,547 = 929,980

Strike two, kiddo

[Camarija]

*sigh*

1,433 + 928,547 = 929,980

Strike two, kiddo

We've been bamboozled by more bad math.

It's only 1,210 lbs, since he wants 5 x 20 kg to be 200 kg instead of 100 kg.

= 929,757

[ECGordyn]

We've been bamboozled by more bad math.

It's only 1,210 lbs, since he wants 5 x 20 kg to be 200 kg instead of 100 kg.

= 929,757

Oh hell I missed that. Thanks Camaro

[SaviorSelfJT]

We've been bamboozled by more bad math.

It's only 1,210 lbs, since he wants 5 x 20 kg to be 200 kg instead of 100 kg.

= 929,757

I fell off the wagon a bit but trying to get back on.

The other day I did 2610 (top set was 315x5 paused)

= 932,367

[ECGordyn]

I fell off the wagon a bit but trying to get back on.

The other day I did 2610 (top set was 315x5 paused)

= 932,367

High bar constant tension beltless
+12,127 = 944,494

[Camarija]

+12,127 = 944,494

Front Squats

+ 5,685 = 950,179

[supramax]

Front Squats

+ 5,685 = 950,179

+ 5,040 = 955,219

[Camarija]

+ 5,040 = 955,219

Low Bar Back Squat

+ 7,005 lbs = 962,224

I'm considering recruiting people who are logging their journals. Maybe if they add up their squats and throw in their support here we'll have a shot at hitting 5 million this year.

[RapidFail]

Low Bar Back Squat

+ 7,005 lbs = 962,224

I'm considering recruiting people who are logging their journals. Maybe if they add up their squats and throw in their support here we'll have a shot at hitting 5 million this year.

Front squat

8 x 20kg = 160kg
4 x 40kg = 160kg
2 x 57.5kg
7 x 57.5kg
7 x 57.5kg
7 x 57.5kg = 1322.5kg

160 + 160 + 1322.5 = 1642.5kg (3621lb)

3621 + 962,224 = 965,845

[ECGordyn]

Low Bar Back Squat

+ 7,005 lbs = 962,224

I'm considering recruiting people who are logging their journals. Maybe if they add up their squats and throw in their support here we'll have a shot at hitting 5 million this year.

Yeah if they want to log too that would be cool, surely help out.

Front squat

8 x 20kg = 160kg
4 x 40kg = 160kg
2 x 57.5kg
7 x 57.5kg
7 x 57.5kg
7 x 57.5kg = 1322.5kg

160 + 160 + 1322.5 = 1642.5kg (3621lb)

3621 + 962,224 = 965,845

High bar beltless except for 160x3 belted. Will sleep like a rock tonight

+14,417 = 980,262

[RapidFail]

Yeah if they want to log too that would be cool, surely help out.



High bar beltless except for 160x3 belted. Will sleep like a rock tonight

+14,417 = 980,262

Hit a personal milestone today - for the first time in my life, I squatted my bodyweight. I weighed 74.9kg this morning and squatted triples with 75kg. It only took 2-and-a-bit years of consistent training to do it!

High bar

8 x 20kg = 160kg
5 x 40kg = 200kg
3 x 60kg = 180kg
1 x 75kg
3 x 75kg
3 x 75kg
3 x 75kg
3 x 75kg = 975kg

160 + 200 + 180 + 975 = 1515kg (3340lb)

3340 + 980,262 = 983,602

[Camarija]

Hit a personal milestone today - for the first time in my life, I squatted my bodyweight. I weighed 74.9kg this morning and squatted triples with 75kg. It only took 2-and-a-bit years of consistent training to do it!

High bar

8 x 20kg = 160kg
5 x 40kg = 200kg
3 x 60kg = 180kg
1 x 75kg
3 x 75kg
3 x 75kg
3 x 75kg
3 x 75kg = 975kg

160 + 200 + 180 + 975 = 1515kg (3340lb)

3340 + 980,262 = 983,602

Congrats on the weight increase!!! Sometimes I think about just capping my squats at bodyweight and going for reps. Good luck on increasing your reps there!

Front Squats

4,655 + 983,602 = 988,257 lbs

[SaviorSelfJT]

Congrats on the weight increase!!! Sometimes I think about just capping my squats at bodyweight and going for reps. Good luck on increasing your reps there!

Front Squats

4,655 + 983,602 = 988,257 lbs

4095

992, 352

Very well possible the next poster could cross the 1M threshold

[ECGordyn]

4095

992, 352

Very well possible the next poster could cross the 1M threshold

Privileged to cross the 1M threshold with Constant Torture high bar squat beltless



+11,069 = 1,003,421

[supramax]

Privileged to cross the 1M threshold with Constant Torture high bar squat beltless

+11,069 = 1,003,421

hang squat (weight held in hands at sides aka 'the greatest of all squat forms' )

+7,880 = 1,011,301

[RapidFail]

hang squat (weight held in hands at sides aka 'the greatest of all squat forms' )

+7,880 = 1,011,301

Front squats

8 x 20kg = 160kg
4 x 40kg = 160kg
2 x 60kg
6 x 60kg
6 x 60kg
6 x 60kg = 1200kg

160 + 160 + 1200 = 1520kg (3351lb)

3351 + 1,011,301 = 1,014,652