Vitamins

[augustyngusty5]

Can someone help me with some information about vitamins ?
I want to take Animal Flex + Vitamin D3 + Shark cartilage.
I want to know some information (or more) about:
1. This combination will affect my kidney ?
2. There are too much vitamins and my body won't abssorb ?
Thank you !

[faipdeooiad]

There aren’t too many vitamins as neither flex nor shark cartilage (?) are vitamin supplements.

I’ll be honest, I’ve never heard of supplementing shark cartilage - what’s the cráic with that?

[augustyngusty5]

I bought shark cartilage from a pharmacy and I used it for stronger bones

[Dennis71]

I bought shark cartilage from a pharmacy and I used it for stronger bones

Sounds like a bull**** glucosamine/joint/calcium vitamin

[faipdeooiad]

I bought shark cartilage from a pharmacy and I used it for stronger bones

Unless you have osteoarthritis then I’m afraid it’s doing nothing for your bones.

[augustyngusty5]

I chose this combination to protect my wirst and joints in armwrestling.

[bLinkMoore]

I bought shark cartilage from a pharmacy and I used it for stronger bones

Did you keep your receipt?

Can't imagine that stack doing any harm. Animal Flex looks like it only has a couple vitamins in it anyways, and none of them in significantly high doses.

If shark cartilage is what I assume it is (an overpriced version of a pretty standard joint support pill), you'll be fine. Might waste some money, but you won't have to worry about kidney issues.

[augustyngusty5]

And a last question. Do you think that I need to add other vitamins for health and to sustain performance ?