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  1. #1
    Registered User xMenace's Avatar
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    Protein recomendations? Non dairy

    Need some non dairy protein powder that taste decent and isnt full of bunch of filler. Any recomendations?
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  2. #2
    Registered User OT2000's Avatar
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    SAN Rawfusion or PES Select Vegan
    Your nutrition and workout program determines your success.
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  3. #3
    up the dosage eatyourspinach's Avatar
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    whatever you do don't get any unflavored variety
    My secret? Texting between sets.
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  4. #4
    Registered User xMenace's Avatar
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    Originally Posted by eatyourspinach View Post
    whatever you do don't get any unflavored variety
    Is it that bad? lol I have always used whey but lately cant drink whey without getting a headache.
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  5. #5
    up the dosage eatyourspinach's Avatar
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    Originally Posted by xMenace View Post
    Is it that bad? lol I have always used whey but lately cant drink whey without getting a headache.
    yes unless you use it in savory applications but as a drink? no
    My secret? Texting between sets.
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  6. #6
    Registered User xMenace's Avatar
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    Originally Posted by eatyourspinach View Post
    yes unless you use it in savory applications but as a drink? no
    Is a vegan protein the best option? How is a beef protein? Trying to avid the whey as its been causing headaches
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  7. #7
    up the dosage eatyourspinach's Avatar
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    Originally Posted by xMenace View Post
    Is a vegan protein the best option? How is a beef protein? Trying to avid the whey as its been causing headaches
    Beef protein isn't a good source of essential amino acids, it's mainly made from collagen. The two vegan proteins OT mentioned are good or maybe try an isolate since there is no lactose and maybe that's what is triggering headaches but I'm not a doctor.
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  8. #8
    Registered User xMenace's Avatar
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    Originally Posted by eatyourspinach View Post
    Beef protein isn't a good source of essential amino acids, it's mainly made from collagen. The two vegan proteins OT mentioned are good or maybe try an isolate since there is no lactose and maybe that's what is triggering headaches but I'm not a doctor.
    Duh I dont know why I didnt try a Isolate first.SMH
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  9. #9
    Cybergenics...it's bomb! lucia316's Avatar
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    Do not ever buy collagen or collagen-based (eg Beef Isolate or BeefISO) as sources of protein. Terrible amino profiles and you're overpaying for what is essentially gelatin.

    The two options above are pretty much your best bet for veg based powders.
    "I'm pretty sure your wrong, but care to elaborate..."
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  10. #10
    🇱🇧 Lebanese Jesus 🇱🇧 dougefresh93's Avatar
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    get an egg protein
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  11. #11
    Registered User xMenace's Avatar
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    Originally Posted by dougefresh93 View Post
    get an egg protein
    I think this is what I am going to go with...seems like the best option.
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