Protein recomendations? Non dairy

[xMenace]

Need some non dairy protein powder that taste decent and isnt full of bunch of filler. Any recomendations?

[OT2000]

SAN Rawfusion or PES Select Vegan

[eatyourspinach]

whatever you do don't get any unflavored variety

[xMenace]

whatever you do don't get any unflavored variety

Is it that bad? lol I have always used whey but lately cant drink whey without getting a headache.

[eatyourspinach]

Is it that bad? lol I have always used whey but lately cant drink whey without getting a headache.

yes unless you use it in savory applications but as a drink? no

[xMenace]

yes unless you use it in savory applications but as a drink? no

Is a vegan protein the best option? How is a beef protein? Trying to avid the whey as its been causing headaches

[eatyourspinach]

Is a vegan protein the best option? How is a beef protein? Trying to avid the whey as its been causing headaches

Beef protein isn't a good source of essential amino acids, it's mainly made from collagen. The two vegan proteins OT mentioned are good or maybe try an isolate since there is no lactose and maybe that's what is triggering headaches but I'm not a doctor.

[xMenace]

Beef protein isn't a good source of essential amino acids, it's mainly made from collagen. The two vegan proteins OT mentioned are good or maybe try an isolate since there is no lactose and maybe that's what is triggering headaches but I'm not a doctor.

Duh I dont know why I didnt try a Isolate first.SMH

[lucia316]

Do not ever buy collagen or collagen-based (eg Beef Isolate or BeefISO) as sources of protein. Terrible amino profiles and you're overpaying for what is essentially gelatin.

The two options above are pretty much your best bet for veg based powders.

[dougefresh93]

get an egg protein

[xMenace]

get an egg protein

I think this is what I am going to go with...seems like the best option.