Reply
Results 1 to 11 of 11
  1. #1
    Registered User JosephAlfar's Avatar
    Join Date: Jan 2021
    Age: 54
    Posts: 9
    Rep Power: 0
    JosephAlfar is on a distinguished road. (+10)
    JosephAlfar is offline

    Need a body fat % estimate.

    I'm interested in knowing my body fat percentage, it would really help me guage my progress better.
    Attached Images
    Last edited by JosephAlfar; 01-05-2021 at 08:02 AM.
    Reply With Quote

  2. #2
    Registered User safcpaul's Avatar
    Join Date: Aug 2018
    Age: 54
    Posts: 1,887
    Rep Power: 23716
    safcpaul has much to be proud of. One of the best! (+20000) safcpaul has much to be proud of. One of the best! (+20000) safcpaul has much to be proud of. One of the best! (+20000) safcpaul has much to be proud of. One of the best! (+20000) safcpaul has much to be proud of. One of the best! (+20000) safcpaul has much to be proud of. One of the best! (+20000) safcpaul has much to be proud of. One of the best! (+20000) safcpaul has much to be proud of. One of the best! (+20000) safcpaul has much to be proud of. One of the best! (+20000) safcpaul has much to be proud of. One of the best! (+20000) safcpaul has much to be proud of. One of the best! (+20000)
    safcpaul is offline
    Originally Posted by JosephAlfar View Post
    I'm interested in knowing my body fat percentage, it would really help me guage my progress better.
    I'd say about 18 percent but it would help if you had a back picture as well
    Reply With Quote

  3. #3
    Registered User JosephAlfar's Avatar
    Join Date: Jan 2021
    Age: 54
    Posts: 9
    Rep Power: 0
    JosephAlfar is on a distinguished road. (+10)
    JosephAlfar is offline
    Originally Posted by safcpaul View Post
    I'd say about 18 percent but it would help if you had a back picture as well
    ok i'll add a back picture
    Reply With Quote

  4. #4
    Registered User safcpaul's Avatar
    Join Date: Aug 2018
    Age: 54
    Posts: 1,887
    Rep Power: 23716
    safcpaul has much to be proud of. One of the best! (+20000) safcpaul has much to be proud of. One of the best! (+20000) safcpaul has much to be proud of. One of the best! (+20000) safcpaul has much to be proud of. One of the best! (+20000) safcpaul has much to be proud of. One of the best! (+20000) safcpaul has much to be proud of. One of the best! (+20000) safcpaul has much to be proud of. One of the best! (+20000) safcpaul has much to be proud of. One of the best! (+20000) safcpaul has much to be proud of. One of the best! (+20000) safcpaul has much to be proud of. One of the best! (+20000) safcpaul has much to be proud of. One of the best! (+20000)
    safcpaul is offline
    Originally Posted by JosephAlfar View Post
    ok i'll add a back picture
    I'd say about 17 percent after seeing back
    Reply With Quote

  5. #5
    Registered User JosephAlfar's Avatar
    Join Date: Jan 2021
    Age: 54
    Posts: 9
    Rep Power: 0
    JosephAlfar is on a distinguished road. (+10)
    JosephAlfar is offline
    Originally Posted by safcpaul View Post
    I'd say about 17 percent after seeing back
    would that be considered lean or average?
    Reply With Quote

  6. #6
    Registered User safcpaul's Avatar
    Join Date: Aug 2018
    Age: 54
    Posts: 1,887
    Rep Power: 23716
    safcpaul has much to be proud of. One of the best! (+20000) safcpaul has much to be proud of. One of the best! (+20000) safcpaul has much to be proud of. One of the best! (+20000) safcpaul has much to be proud of. One of the best! (+20000) safcpaul has much to be proud of. One of the best! (+20000) safcpaul has much to be proud of. One of the best! (+20000) safcpaul has much to be proud of. One of the best! (+20000) safcpaul has much to be proud of. One of the best! (+20000) safcpaul has much to be proud of. One of the best! (+20000) safcpaul has much to be proud of. One of the best! (+20000) safcpaul has much to be proud of. One of the best! (+20000)
    safcpaul is offline
    Originally Posted by JosephAlfar View Post
    would that be considered lean or average?
    It's fairly lean compared to the average male
    Reply With Quote

  7. #7
    Registered User JosephAlfar's Avatar
    Join Date: Jan 2021
    Age: 54
    Posts: 9
    Rep Power: 0
    JosephAlfar is on a distinguished road. (+10)
    JosephAlfar is offline
    Originally Posted by safcpaul View Post
    It's fairly lean compared to the average male
    ok thanks for your input. I'll keep that in mind.
    Reply With Quote

  8. #8
    Han shot first! TolerantLactose's Avatar
    Join Date: Aug 2019
    Posts: 5,714
    Rep Power: 38243
    TolerantLactose has much to be proud of. One of the best! (+20000) TolerantLactose has much to be proud of. One of the best! (+20000) TolerantLactose has much to be proud of. One of the best! (+20000) TolerantLactose has much to be proud of. One of the best! (+20000) TolerantLactose has much to be proud of. One of the best! (+20000) TolerantLactose has much to be proud of. One of the best! (+20000) TolerantLactose has much to be proud of. One of the best! (+20000) TolerantLactose has much to be proud of. One of the best! (+20000) TolerantLactose has much to be proud of. One of the best! (+20000) TolerantLactose has much to be proud of. One of the best! (+20000) TolerantLactose has much to be proud of. One of the best! (+20000)
    TolerantLactose is offline
    Originally Posted by JosephAlfar View Post
    would that be considered lean or average?
    Average North American male hovers around 25% bf.
    Am I therefore become your enemy, because I tell you the truth?
    Galatians 4:16
    Reply With Quote

  9. #9
    Registered User JosephAlfar's Avatar
    Join Date: Jan 2021
    Age: 54
    Posts: 9
    Rep Power: 0
    JosephAlfar is on a distinguished road. (+10)
    JosephAlfar is offline
    Originally Posted by safcpaul View Post
    It's fairly lean compared to the average male
    How much better do you think my physique would look if I cut? Not that I'm planning to cut anytime soon, I just want to know what other people think.
    Reply With Quote

  10. #10
    Registered User readreindeer666's Avatar
    Join Date: Jan 2021
    Age: 54
    Posts: 174
    Rep Power: 220
    readreindeer666 will become famous soon enough. (+50) readreindeer666 will become famous soon enough. (+50) readreindeer666 will become famous soon enough. (+50) readreindeer666 will become famous soon enough. (+50) readreindeer666 will become famous soon enough. (+50) readreindeer666 will become famous soon enough. (+50) readreindeer666 will become famous soon enough. (+50) readreindeer666 will become famous soon enough. (+50) readreindeer666 will become famous soon enough. (+50) readreindeer666 will become famous soon enough. (+50) readreindeer666 will become famous soon enough. (+50)
    readreindeer666 is offline
    Wicked low bro lol you look solid
    Reply With Quote

  11. #11
    Registered User SL1N's Avatar
    Join Date: Mar 2020
    Age: 54
    Posts: 26
    Rep Power: 0
    SL1N will become famous soon enough. (+50) SL1N will become famous soon enough. (+50) SL1N will become famous soon enough. (+50) SL1N will become famous soon enough. (+50) SL1N will become famous soon enough. (+50) SL1N will become famous soon enough. (+50) SL1N will become famous soon enough. (+50) SL1N will become famous soon enough. (+50) SL1N will become famous soon enough. (+50) SL1N will become famous soon enough. (+50) SL1N will become famous soon enough. (+50)
    SL1N is offline
    More than 15% for sure. Id say its more of a muscle lacking...
    Reply With Quote

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts