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  1. #1
    Registered User PixelFive's Avatar
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    PixelFive is offline

    Advice for protein supplement

    I'm purchasing some protein supplements and have been given an offer which is pretty decent I think but I don't know if the ingredients/macros are good or not. Here is the breakdown

    Supplement Facts:
    Serving Size: 25g

    Pure Whey is made from premium quality grass fed whey protein powder
    20 grams of protein per scoop, available in 22 delicious flavours
    Just 1.17 grams of carbohydrates per scoop
    The UK's best amino-acid profile (amino acids are the building blocks of muscle)
    Nutritional Information Per 25g Serving:
    Kcal 94
    KJ 396
    Protein (Dry Basis) 20.03g
    Protein (As Is) 19.02g
    Carbohydrates 1.17g
    Sugars 1.17g
    Fibre 0.00g
    Fats 1.43g
    of which Saturates 0.21g
    Salt 0.00g

    Nutritional Information Per 100g:
    Kcal 375
    KJ 1585
    Protein (Dry basis) 80.10
    Protein (As is) 76.09
    Carbohydrates 4.66
    Sugars 4.66
    Fibre 0.00
    Fats 5.73
    of which Saturates 0.82
    Salt 0.00

    Typical Amino Acid Composition Per 100g

    Alanine - 5,500mg
    Arginine - 2,700mg
    Aspartic Acid (Asparagine) - 11,300mg
    Cysteine (Cystine) - 2,400mg
    Glutamic Acid (Glutamine) 18,400mg
    Glycine - 2,000mg
    Histidine - 1,900mg
    Isoleucine - 6,600mg
    Leucine - 11,400mg
    Lysine - 9,900mg
    Methionine - 2,300mg
    Phenylalanine - 3,500mg
    Proline - 6,600mg
    Serine - 5,700mg
    Threonine - 7,500mg
    Tryptophane - 1,900mg
    Tyrosine - 3,200mg
    Valine - 6,600mg

    Of Which BCAAs - 22,800mg:

    Leucine - 11,400mg
    Isoleucine - 6,600mg
    Valine - 6,600mg

    Of Which Essential Amino Acids (EAAs) - 54,800mg:

    Histidine - 1,900mg
    Isoleucine - 6,600mg
    Leucine - 11,400mg
    Lysine - 9,900mg
    Methionine - 2,300mg
    Phenylalanine - 3,500mg
    Threonine - 7,500mg
    Tryptophane - 1,900mg
    Tyrosine - 3,200mg
    Valine - 6,600mg

    Nutritional values are based on our best selling unflavoured version. Chocolate versions and other flavours will vary due to the addition of natural cocoa powder, as well as flavouring which is added to achieve the delicious taste

    Although this states it's for the unflavoured version I can compare the values fire a flavour version but wonder if this is a good product for me to purchase and hits all the required macros for a good protein product?
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  2. #2
    up the dosage eatyourspinach's Avatar
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    eatyourspinach is offline
    It's whey protein without anything added to increase the fat or carbs, that's pretty much the point of a protein supplement
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  3. #3
    Han shot first! TolerantLactose's Avatar
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    TolerantLactose is offline
    It's a whey product. The only ingredient you need in one is whey and the only macro you want more of is protein.
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  4. #4
    Chromadex Verified faipdeooiad's Avatar
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    faipdeooiad is offline
    Originally Posted by TolerantLactose View Post
    It's a whey product. The only ingredient you need in one is whey and the only macro you want more of is protein.
    This. Bulk Powders are a quality company too so you’re good to go.
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