My gyms got closed on November 1st and I sadly had to stop working out. Now I got myself a Active 5 for Christmas to do a little home workout. Any suggestion concerning a workout plan? I know I can’t bodybuild without a gym or proper equipment, but does anyone have a good suggestion as to keep myself fit.
Thanks in advance
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Thread: Active 5 Workout plan
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12-25-2020, 08:25 AM #1Registered User
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Active 5 Workout plan
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12-25-2020, 11:18 AM #2Registered User
- Join Date: Oct 2020
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You can still bodybuild through bodyweight exercises
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12-25-2020, 01:05 PM #3Registered User
- Join Date: Sep 2019
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^Originally Posted by Brandon2576
Countless men from a time before weights sculpted great physiques without any external resistance
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