so as the title says, im at about 18% bf and this is the chest. do you guys think its fat or gyno?
not pumped or anything in the photo to show chest
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Thread: gyno or just fat ?
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12-17-2020, 09:43 AM #1
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12-18-2020, 03:06 PM #2
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12-20-2020, 08:12 AM #3
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12-22-2020, 02:19 PM #4
- Join Date: Aug 2013
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I don't really see what you're talking about, and an internet forum isn't the place for a medical diagnosis so I advise you to go see your attending physician to address your concerns.
All it takes is consistency, effort, proper nutrition, good programming, and TIME.
Don't be upset with the results you didn't get from the work you did not do.
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12-22-2020, 05:19 PM #5
Hard to say for sure, but it doesn't look like it based on that pic. If you don't feel any lumps, then it's probably not gyno.
In the offchance it is, avoid doing flat bench press. Guys with gyno look better if they do incline bench press only.It was all just satire. Sorry if I offended anyone with my trolling and sickening posts. Peace and love to everyone.
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12-22-2020, 07:31 PM #6
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12-23-2020, 10:31 AM #7
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12-23-2020, 11:07 AM #8
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12-29-2020, 09:28 PM #9
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01-02-2021, 12:12 AM #10
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01-03-2021, 06:35 AM #11
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02-26-2021, 07:17 PM #12
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03-05-2021, 05:26 PM #13
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