I might buy up to 24 cans of chicken, tuna or sardines at one time. These are the hockey puck sized cans with about 20 grams of protein. Keep some at home, some at work, some in my vehicles. They usually cost around $1. I see other cans that run about $2.50. Just wondered what kind you guys buy, the cheap or the expensive?
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12-16-2020, 10:57 AM #1
Canned chicken, tuna & sardines. Do you buy economy or expensive?
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12-16-2020, 11:56 AM #2
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12-16-2020, 12:12 PM #3
I buy canned tuna, not sure if it's considered cheap or expensive, but to be honest if it's canned I don't consider it expensive per se, although it's called "Elite Tuna" 23.5g/180 calories per 100g, but each can has just 56g of content.
Do you guys buy tuna in sunflower oil or in brine?"Get up, and don't ever give up".
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12-16-2020, 12:20 PM #4
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12-16-2020, 12:24 PM #5
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12-16-2020, 01:44 PM #6
Unfortunately I have to lean towards economy at the moment. Once I get past saving up for a few important things, I'll probably start treating myself to more quality-driven products.
Life is constant learning. Give advice about things you know. Ask questions about things you don't.
*Health and Wellness Coach and Coordinator for all United Bank Branches of Alabama
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12-16-2020, 02:03 PM #7
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12-16-2020, 06:10 PM #8
I try to buy local cans as I live in Oregon and there is quite a few tuna fisheries off the coast here. They usually range around $4-6+ a can. I will also purchase Wild Planet brand from Whole Foods if I can't source anything local.
I'm all about supporting our local economy as much as possible plus they're caught with a line and a pole.
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12-16-2020, 08:28 PM #9
- Join Date: May 2011
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Maybe because I'm a dirty peasant, but I cannot taste the difference between most brands, so cheap for me.
Short cuts to success are often paved with lies.
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12-16-2020, 08:35 PM #10
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I don’t eat canned meat... but in the past I always bought the highest end BPA free wild caught canned salmon if I bought anything... SUPER expensive but apparently they mercury tested every can
I spend way too much on food, but it’s one of the things I feel OK splurging on for quality"When I die, I hope it's early in the morning so I don't have to go to work that day for no reason"
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12-16-2020, 10:01 PM #11
I tend to buy whatever Costco or Trader Joes carries. Usually a good value, a compromise between taste and price. Tuna I usually load up with mayo and chopped up pickles, pepper, celery etc so i can’t taste much difference between brands.
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12-17-2020, 05:02 AM #12
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12-17-2020, 10:45 AM #13
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12-17-2020, 12:37 PM #14
What is the size of the small/regular cans of tuna?
I get these jumbo size 12oz. ones from walmart. It's StarKist solid in water, $3.76. One can makes like 3 big sandwiches.
Also, as I was reading I literally could smell a dozen empty tuna cans inside a 1997 corolla with burgundy cloth interior no floor mats...
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12-17-2020, 09:38 PM #15
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12-18-2020, 09:58 AM #16
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12-18-2020, 10:06 AM #17
- Join Date: Mar 2006
- Location: Seattle, Washington, United States
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It's funny... I live WELL below my means in so many ways, but never food.
I could afford a car worth like 4 times what I own, I could afford like 1.5x my current mortgage payment... but I choose to not push those expenses.
Instead, I buy really high quality food that I know will taste amazing and sit well in my gut.
Of all the things I can control, I think for me it just makes sense to ensure what i'm putting into my body is as 'good' as it can be within reason.
I'm frugal as hell when it comes to clothing, gadgets, etc, etc... but i'll happily spent top-dollar on the best sushi, fruits, or veggies I can get my hands on... I don't find the extra expense a waste."When I die, I hope it's early in the morning so I don't have to go to work that day for no reason"
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12-18-2020, 11:33 AM #18
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12-18-2020, 07:42 PM #19
This hits hard. Really hard. This perfectly describes myself and it drives the GF nuts. It's actually the culprit to a lot of our disagreements/fights. We do very well for ourselves but live well below our means. I have no desire to go out and blow a bunch of money on any materialistic/consumer goods. When it comes to food however, the price becomes irrelevant and I'll splurge on the better quality ingredients without even thinking about it.
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12-18-2020, 08:01 PM #20
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01-16-2021, 01:36 PM #21
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01-16-2021, 01:40 PM #22
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01-16-2021, 04:13 PM #23
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01-18-2021, 01:38 PM #24
Starkist Tuna (water), Beachcliff Sardines (hot sauce and mustard are my favorite), and I have switched to eating my chicken fresh
EDIT: So, I guess economy? I have had the wild caught sardines that cost like $5/can and while delicious, that's not a good option for hitting a mere daily protein count.Bench: 345
Squat: 405
Deadlift: 505
"... But always, there remained, the discipline of steel!"
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01-18-2021, 01:40 PM #25
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01-18-2021, 03:01 PM #26
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01-18-2021, 03:38 PM #27
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01-18-2021, 03:59 PM #28
metals in tuna are concerning but u can always use zeolite to detox.
sardines are a better option but more expensive."Though the concept is not scientifically validated in detail (it should be considered as a hypothesis rather than a scientific theory), it is useful from a practical standpoint. When training athletes, it is impossible to wait until scientific research provides all of the necessary knowledge." Vladmir M. Zatsiorsky, Ph.D.
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01-20-2021, 02:02 AM #29
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