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  1. #31
    Registered User Alexeiv55's Avatar
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    An even dozen, fried. Yes the yolks too.

    In my early 20s I had an extremely heavy egg diet for breakfast fluctuating from 4-6. In one particular week I went with 8 then 10 then 12. I did it mostly for show to see if I could because my friends thought it insane I ate 6 to begin with. I played varsity basketball and ran 2-3kms a day with probably 3km+ of walking. And played tennis routinely as well. My calorie intake was 3,500-5,000 daily at a 6"1 and around 215lb frame.

    I don't go beyond 4 these days in one sitting but 6 hard boiled eggs camping is still reasonable. I love eggs.
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  2. #32
    Registered User GregG13's Avatar
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    5 would be best for me, but I take 5:1 ratio. 5 egg whites with only 1 yolk.
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  3. #33
    Registered User EliKoehn's Avatar
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    I love eggs and eat 4 almost every day.

    If I'm hungry and am feeling short of protein, I'll do 6 and a few times I've done 8. Maybe once I ate a whole dozen? But that would have been when I was a starving college student and that was the bulk of my diet anyway.
    Bench: 350
    Squat: 405
    Deadlift: 505

    "... But always, there remained, the discipline of steel!"
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