Hey all, I tend to snack quite a bit throughout the day. Since I'm looking to gain some mass, what are some good snack foods I could eat during the day?
|
|
Closed Thread
Results 1 to 7 of 7
-
12-09-2020, 01:57 AM #1Registered User
- Join Date: Dec 2020
- Age: 54
- Posts: 16
- Rep Power: 0
Best snack foods for working out?
-
12-09-2020, 02:29 AM #2Registered User
- Join Date: Aug 2018
- Age: 54
- Posts: 1,887
- Rep Power: 23716
Get a mince pie in you between sets at the gym
-
12-09-2020, 02:31 AM #3Registered User
- Join Date: Dec 2008
- Location: United States
- Posts: 3,115
- Rep Power: 839
Nuts, some sugar free low sodium jerky, Greek yogurt, string cheese & sardines/crackers.
I’m not a huge protein powder person.
-
12-09-2020, 02:35 AM #4Registered User
- Join Date: Aug 2018
- Age: 54
- Posts: 1,887
- Rep Power: 23716
Come on mate there's nothing better than some salty beef jerkyOriginally Posted by RussianGerman
-
-
12-09-2020, 03:42 AM #5Registered User
- Join Date: Dec 2008
- Location: United States
- Posts: 3,115
- Rep Power: 839
Lol my bad I was trying to be healthy!Originally Posted by safcpaul
-
12-09-2020, 03:47 AM #6Moderator
- Join Date: Jan 2007
- Location: Suffolk, United Kingdom (Great Britain)
- Posts: 54,513
- Rep Power: 1338185
Salt is not an issue if you are a generally healthy person. Your body will just flush excess salt out. If you doctor tells you to avoid salt, that's different - you should listen to him.
-
12-11-2020, 03:41 PM #7Fatter than last time
- Join Date: Aug 2007
- Posts: 7,451
- Rep Power: 10753
I keep a big bag of almonds in my truck always. I switched to smoked and salted to get some more sodium.
I used to think low salt was the way to go but turns out after a some research it's actually good for bodybuilding to have at least the daily amount or a little more. I started putting a little pink salt on my morning eggs and on an apple at lunch.
Bookmarks