What should I do?

[ilesss]

So I've been cutting a while and have come to a stage where I think im getting too skinny. So I really wanna lean bulk now.

BUT

I dont think im lean enough to warrant bulking so what should I do?

[alec935]

up the creatine

[Brandon2576]

Don’t up the creatine upping creatine does nada it just passes through your system. Just don’t bulk or cut there is no point. Main gain. Eat like maybe 200 calories above your maintenance and slowly gain muscle. If you end up getting a little fat from this. Do a miniature cut and then start maingaining again. This topic is heavily preached by Greg Doucette. John Meadows also believes in it.

[alec935]

Don’t up the creatine upping creatine does nada it just passes through your system. Just don’t bulk or cut there is no point. Main gain. Eat like maybe 200 calories above your maintenance and slowly gain muscle. If you end up getting a little fat from this. Do a miniature cut and then start maingaining again. This topic is heavily preached by Greg Doucette. John Meadows also believes in it.

"creatine"

[ilesss]

"creatine"

haha wdym "creatine"??

[tbonestake]

Bulk

[anytimes]

Healthy diet
exercises

[ErgjusK]

I would say eat 200-300 calories over your maintenance calories and slowly add weight over time. Unless you feel the need to bulk.