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  1. #1
    Aesthetic asf ilesss's Avatar
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    What should I do?

    So I've been cutting a while and have come to a stage where I think im getting too skinny. So I really wanna lean bulk now.

    BUT

    I dont think im lean enough to warrant bulking so what should I do?
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  2. #2
    Kanye West 2020 🇺🇸 alec935's Avatar
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    up the creatine
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  3. #3
    Registered User Brandon2576's Avatar
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    Don’t up the creatine upping creatine does nada it just passes through your system. Just don’t bulk or cut there is no point. Main gain. Eat like maybe 200 calories above your maintenance and slowly gain muscle. If you end up getting a little fat from this. Do a miniature cut and then start maingaining again. This topic is heavily preached by Greg Doucette. John Meadows also believes in it.
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  4. #4
    Kanye West 2020 🇺🇸 alec935's Avatar
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    Originally Posted by Brandon2576 View Post
    Don’t up the creatine upping creatine does nada it just passes through your system. Just don’t bulk or cut there is no point. Main gain. Eat like maybe 200 calories above your maintenance and slowly gain muscle. If you end up getting a little fat from this. Do a miniature cut and then start maingaining again. This topic is heavily preached by Greg Doucette. John Meadows also believes in it.
    "creatine"
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  5. #5
    Aesthetic asf ilesss's Avatar
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    Originally Posted by alec935 View Post
    "creatine"
    haha wdym "creatine"??
    Bench: 225lbs
    Squat: 340lbs
    Deadlift: 475lbs

    Poverty bench
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  6. #6
    Registered User tbonestake's Avatar
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    Bulk
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  7. #7
    Banned anytimes's Avatar
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    anytimes has a little shameless behaviour in the past. (-10) anytimes has a little shameless behaviour in the past. (-10) anytimes has a little shameless behaviour in the past. (-10) anytimes has a little shameless behaviour in the past. (-10) anytimes has a little shameless behaviour in the past. (-10) anytimes has a little shameless behaviour in the past. (-10) anytimes has a little shameless behaviour in the past. (-10) anytimes has a little shameless behaviour in the past. (-10) anytimes has a little shameless behaviour in the past. (-10) anytimes has a little shameless behaviour in the past. (-10) anytimes has a little shameless behaviour in the past. (-10)
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    Healthy diet
    exercises
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  8. #8
    Registered User ErgjusK's Avatar
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    I would say eat 200-300 calories over your maintenance calories and slowly add weight over time. Unless you feel the need to bulk.
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