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  1. #1
    Registered User tbonestake's Avatar
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    Anyone else deal with tinnitus?

    This sh!t is unbearable sometimes. How do you mitigate it?
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    sauna gang IronILLinois's Avatar
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    im not sure if its tinnitus or what but sometimes i get some sort of frequency change. its like i got hit with a flashbang grenade. it lasts 10 seconds or less.
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  3. #3
    Registered User bigcat3655's Avatar
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    I don't, but I have a question. Where do you hear yours? I know guys who have it and they all hear the noise "coming from" different spots. One hears it inside his head but behind the ear and another hears it like it's coming from outside his head about 30 degrees out front and to the side
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    It's over for you aleeboy's Avatar
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    Originally Posted by IronILLinois View Post
    im not sure if its tinnitus or what but sometimes i get some sort of frequency change. its like i got hit with a flashbang grenade. it lasts 10 seconds or less.
    That’s the retardation bang. It’s supposed to remind you to stay home and rot rather than interact with innocent people.

    Cheers
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    Registered User resoog's Avatar
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    i feel lucky i don't have it yet. i've hunted without ear protection and once went to a nascar race without ear protection, which is like hearing a gun going off close in front of you for hours
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    I get it randomly sometimes but it always goes away within an hour. Usually as soon as I stop thinking about it its gone before I can notice it again.
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    Never accept defeat! backinthegymbro's Avatar
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    Prevention is key. That said, i had it bad for a few months. Legit felt like going insane.
    Listening to music helped. Luckily it mostly went away. Don't think i could've stayed sane otherwise.
    Protect your ears, don't blast music.
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    Registered User tbonestake's Avatar
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    Originally Posted by bigcat3655 View Post
    I don't, but I have a question. Where do you hear yours? I know guys who have it and they all hear the noise "coming from" different spots. One hears it inside his head but behind the ear and another hears it like it's coming from outside his head about 30 degrees out front and to the side
    About two inches inside my ear and to the back. Particularly bad in my right ear. Left ear I’m not sure if I could pinpoint it exactly.
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  9. #9
    Registered User northernlights7's Avatar
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    Yes. Been dealing with it for 10 years. Sometimes it can get pretty bad, to the point where it about knocks me on my angus if I let it.

    Honestly, this isn't gonna be what you want to hear, but you need to. You need to learn to just live with it. I.e., get used to ignoring it as about 75% of how you cope with it. srs. It takes time, but unfortunately, adapting to it is the only truly effective method of dealing with it. It might take awhile, but it does eventually get more tolerable.

    You gotta try not to think about it. Hell, mine is flaring up now just thinking about it, because thinking about it causes me to focus on it. Beyond that, mitigate instances of total silence like trying to go to sleep by creating white noise with a fan, or even buying a literal white noise machine. You could play light calming music when trying to sleep. Sleeping is the only part that genuinely blows angus sometimes once you get used to it, but use methods such as those I suggested and you will adapt eventually.

    Trust me man, I know it blows. But don't forget that numerous people deal with it too. Hang in there buddy, you'll get there. It took me a few years to really get in the swing of dealing with it effectively. Other things you can do are avoid things like salt and stims like caffeine, but I have found those to be a lot less relevant to the issue than simply getting used to it and appreciating white noises of all sorts (you'll begin to appreciate chit like the noise made by furnaces and AC units running, srs).



    Edit - as others have said, prevention is key. Even if you already have it and can't get rid of it entirely, don't do chit like blasting music or going to the shooting range without hearing protection. It will only increase your odds of making it worse.
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  10. #10
    Registered User Kaliconic's Avatar
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    I've had it in my left ear for four years now. It drove me crazy at first but I've become used it and almost never notice it now. I don't have a particularly bad case, though. I don't have insurance so I've never gone to a doctor for the problem. I feel like they wouldn't be able to do anything about it but maybe I'm wrong.
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    I've had it for years. High-pitched, 24-7, unrelenting ringing. Here's how I deal (works for me but not based on science or any studies - just personal experience)

    1. Exercise and avoid caffeine
    2. When real bad at work - I play camping/crickets/rain/etc sounds from YouTube quietly.
    3. I have a sound pillow that plays the sound of a flowing river with crickets. Quiet enough so my wife does not hear it when we go to bed.
    4. The trick is NOT drown out your tinnitus but just mask it. If you drown it out rather than mask it, once the noise drowning it out stops, the tinnitus just stands out even more.
    5. The hardest part, but best advice - just realize it's there, ain't going anywhere, ain't gonna kill ya, so just keep on - eventually, you'll forget it's there half the time...

    But I feel ya man...it does really suck sometimes...oh, don't forget earplugs for yard work, mowing grass, etc.
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    Mine sounds like the quiet hiss you get from old CRT TVs when they were on stand by. Dealt with it for a decade so it doesn't bother me now.
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    u aware?

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    Like others ITT, I've had it for over a decade now. Unfortunately, it might not go away. It doesn't hurt to go get it checked out though.

    Good news at least: you get used to it eventually, as long as you don't worsen it. At first I had a hard time falling asleep without white noise, but now it doesn't bother me anymore.
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    I had it for a while after my ear drum ruptured. It eventually went away but the past few weeks i've noticed it coming back, but only when it's super quiet I notice it
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    No Huevos katya422's Avatar
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    used to come and go, now non-stop for 4 or 5 years I think. I've lost some upper range hearing so the pitch is lower than before. could get hearing aids, but putting that off. don't think that stops the ringing.

    left and right ear, the right side is more toward the back and left is more centered. different pitches on the two sides.

    sucks that masking it and trying to ignore it is still all we've got.
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    Registered User northernlights7's Avatar
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    Originally Posted by ramimotemem View Post
    Like others ITT, I've had it for over a decade now. Unfortunately, it might not go away. It doesn't hurt to go get it checked out though.

    Good news at least: you get used to it eventually, as long as you don't worsen it. At first I had a hard time falling asleep without white noise, but now it doesn't bother me anymore.

    There's no point in getting it checked out by a doctor unless OP has an obstruction (i.e. bad earwax buildup he can't get rid of with OTC drops, etc.) or is on some medication that is known to potentially cause it. Sucks, but it's the truth. Those are the only two potential issues they could address beyond giving him the basic advice people have mentioned in this thread.
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    taking vitamin B12 fixed my tinnitus.
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    Originally Posted by northernlights7 View Post
    There's no point in getting it checked out by a doctor unless OP has an obstruction (i.e. bad earwax buildup he can't get rid of with OTC drops, etc.) or is on some medication that is known to potentially cause it. Sucks, but it's the truth. Those are the only two potential issues they could address beyond giving him the basic advice people have mentioned in this thread.
    I agree, but it sounds like OP doesn't know what's causing his so he might just be lucky.
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    Registered loser PermaNoob's Avatar
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    Originally Posted by bezarker View Post
    I was going to post something like this. Not as dramatized though.
    Yeah, tapping the back of your neck while covering ears helps make it go away for a bit. It always comes back though
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    Comes and goes. Have had it since I was a kid

    Fuk you opie for giving it to me just now. It’ll go away or I’ll stop thinking about it in a while I guess. Dunno which one it is that fixes it (goes away or stop noticing it)

    Good thing is - it’s not there 99.9% of the time
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  23. #23
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    I had it when I was teenager after being stupid and shooting without ear protection. Ringing was horrible for week or two. Eventually it went away or I got used to it. I can still get some ringing noise when I'm in dead silence.
    6'1 - 240lbs

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  24. #24
    Registered messomi's Avatar
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    not tinnitus but I have been hearing frequencies since 2017.
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    Sexual Tyrannosaurus Roldz's Avatar
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    I've had a constant high pitched ring in my left ear since I was 15 and blew it to hell.

    Never had a moment without it since. Two surgeries and the tear remains. I can even blow air out of it. Can't dive underwater more than a few feet though.
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    Registered User gopsi1's Avatar
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    How to deal tinnitus

    Hy I also suffer from the condition I was advised to wear ear plugs avoid excessive sound exposure,avoid stress,you can try listening to healing sounds go to you tube and search high frequency healing sounds/cleanse infections,the conditions is better now also search for medication online
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    MFC

    drum, it holds fifty, uh
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    Damn you, OP. I wasn't paying attention to it until I read the word tinnitus in your thread title.

    It's always there, but my brain has finally learned how to ignore it about half the time.
    Life is tough. And it's tougher when you're stupid.
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    Registered User Khumatmibro's Avatar
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    Have gotten it in my elbow a few times op. Makes pressing movements difficult.
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    Originally Posted by Khumatmibro View Post
    Have gotten it in my elbow a few times op. Makes pressing movements difficult.
    Did you even read? Lmfao

    Not tendinitis you dummy or maybe your ears grew on your elbows or elbow are behind your ears

    Lmfao lmfao
    **^^ Work hard AND more importantly, work smart ^^**
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