Hello,
I am 17 years old. I have started lifting just a few days ago and would like to know my body fat percentage and my potential. My height is 183cm and weight 145lbs. Can someone estimate my body fat percentage and rate my frame? Is it any good? Are my shoulders wide enough?Plz try to be as honest as possible
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Results 1 to 3 of 3
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11-29-2020, 05:49 AM #1Registered User
- Join Date: Nov 2020
- Age: 51
- Posts: 2
- Rep Power: 0
Estimate my bf percent and rate my frame(Pics inside)
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11-29-2020, 03:29 PM #2Registered User
- Join Date: Mar 2017
- Location: United States
- Age: 61
- Posts: 7,254
- Rep Power: 78578
Post in this thread for body fat estimate https://forum.bodybuilding.com/showt...post1624001381
HOWEVER, clean your mirror and take better pictures. (Look at other pics in that thread).
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11-29-2020, 09:08 PM #3Registered User
- Join Date: Jan 2016
- Posts: 80
- Rep Power: 470
Clean your mirror and don't block your belly area with the phone dude. Could be anywhere between 13-16% is my guess.
Don't do mirror selfies. Let someone take pics of you.24 Week Physique Transformation:
youtu.be/yurJ6nikRhc
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