Wheat and general grains etc helped me a lot in terms strength increases etc in 2018 and 2019.
You?
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11-28-2020, 08:05 AM #1Gingers are human too
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How much did wheat/grains etc help your strength/gains?
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11-28-2020, 10:05 AM #2Super Spreader
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NopeOriginally Posted by HannoCometh
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11-28-2020, 10:06 AM #3team ketchup
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But only those two years... grains otherwise have caused a great deal of lossOriginally Posted by HannoCometh
The power of carbs compels me!
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