https://www.myprotein.com/sports-nut...ation=11314916
Would consuming this 100g of it daily be safe/good for me? Its a sort of 450 small meal replacement. I was going to use it for losing weight (potentially use it down the line for muscle building). Instead of snacking consume this. Still having 2 meals a day.
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Thread: Whole Fuel - meal replacement
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11-25-2020, 05:35 PM #1Registered User
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Whole Fuel - meal replacement
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11-25-2020, 05:47 PM #2team ketchup
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Generally, DRINKING calories is less satisfying and filling than whole foods... I don't see this helping with weight reduction at all...Originally Posted by Stevew87
The power of carbs compels me!
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11-25-2020, 06:23 PM #3Registered User
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Ah is it! Makes sense. I might just keep it for when i plan to semi bulk/build muscle.Originally Posted by AdamWW
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