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  1. #1
    Registered User x-trainer ben's Avatar
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    Best calf article that i have ever read

    https://fitnessvolt.com/average-calf-size/

    This has so many details and facts that i can't think of what is not covered.
    If you need help then i think it is a must read.
    I will be trying that high rep routine tonight before the Warriors game.
    There is an unspoken thing, we are iron brothers and sisters, we are to support each other and...It is our duty to support our brothers and sisters in the iron game!
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  2. #2
    Old Man Lifting PhDPepper1111's Avatar
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    wow, this really is the misc forum... first the Sovereign Goat Man, now a comprehensive guide on raising cattle.. I love it..... oh.... THOSE calves.
    Naw, mine are tiny
    It's never too late!

    5'6", 215
    Age: 51

    Results:
    2/26/22 USPA PNW drug tested championships: 501/325/540/1366 @ 209lb
    11/7/21 IPL drug tested world championships: 463/319/529/1311 @ 205lb
    6/20/21 USPA Western drug tested regionals: DQ (bombed squats) @ 192lb
    2/27/21 USPA PNW drug tested championships: 468/308/501/1278 @ 202lb
    10/10/2020 USPA FS meet: 407/303/474/1185 @ 212lb

    Gym PRs:
    513/335/555
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  3. #3
    Registered User x-trainer ben's Avatar
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    Originally Posted by PhDPepper1111 View Post
    wow, this really is the misc forum... first the Sovereign Goat Man, now a comprehensive guide on raising cattle.. I love it..... oh.... THOSE calves.
    Naw, mine are tiny
    I dont know if the regular ov35 gets the traffic that we do, so I assumed more eyes here.
    So sorry to hear about your calves.....
    There is an unspoken thing, we are iron brothers and sisters, we are to support each other and...It is our duty to support our brothers and sisters in the iron game!
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  4. #4
    Registered User 7Seconds's Avatar
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    Agreed, definitely the best article I have ever read about calves. Also my first.
    She wore a crown and came down in a bubble, Doug
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  5. #5
    Registered User x-trainer ben's Avatar
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    Originally Posted by 7Seconds View Post
    Agreed, definitely the best article I have ever read about calves. Also my first.
    Then the 3 of us will stand out from the rest of the small calf crew,lool.
    There is an unspoken thing, we are iron brothers and sisters, we are to support each other and...It is our duty to support our brothers and sisters in the iron game!
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